A Healthier U

A Healthier U Mediacom Healthy Southeast is a place for our group to post ideas, workouts, meals, receipes, so as

12/17/2013

When it comes to health reporting about fat people, don't swallow everything you see.

12/17/2013

Women’s heart health risks increase after menopause. Learn important ways to stay heart healthy post-menopause with Go Red.

11/02/2013

Get Foodie Recipes on the App Store. See screenshots and ratings, and read customer reviews.

11/02/2013

Spotlight On Chocolate and McKel's Hot Chocolate. Health benefits of chocolate including a delicious warm spiced and non-dairy McKel's Hot Chocolate recipe.

11/02/2013

A home cooking blog featuring seasonal low-glycemic recipes for healthy eating, weight loss, or blood sugar control.

11/02/2013

I've been receiving requests for a good ol' butt workout - so today, I'm delivering! This workout is pretty intense if you're a beginner, if so you can split the reps in half :) Also, if you're adv...

10/23/2013

Who Knew? - 5 Things You Should Know (and Share) about Kidney Disease

10/23/2013

Do you know the signs of a stroke? In our second Kidz Explain, our kids talk about stroke and its warning signs. Would you like the kids to explain something...

10/18/2013

The journey to end breast cancer starts with a single step. Be part of your local Making Strides 3- to 5-mile walk by signing up as a walker or making a donation online.

10/12/2013

When it comes to getting a solid six pack, doing the right ab exercises is crucial. You can spend hours doing needless sit-ups that aren't really going to have all that much benefit, much to your disappointment. Taking the time to choose smart ab exercises will save you not only…

Address

1613 Nantahala Beach Road
Gulf Breeze, FL
32563

Telephone

(850) 934-2508

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