KFS Design

12/10/2024

FREE WORKSHOP
💡 Lunch & Learn: Pelvic Floor Exercises 💡

Join Dr. Sarah Shimanek for a practical workshop to strengthen your pelvic floor and improve bowel and bladder health. 🌟

📅 Friday, December 13, 2024
🍴 Lunch (In Person Only): 12:30–1 PM
🕐 Workshop: 1–2 PM (In Person & Online)

✨ Learn simple exercises to enhance your wellness and prevent future issues. Wear comfy clothes—we’ll be moving!

👉 Register by Wednesday, Dec. 11: Visit www.cscsouthbay.org and click on "calendar."
📞 For more info, call: (310) 376-3550

04/03/2024

spring in the south bay

02/06/2024

"i closed by eyes
to look inward
and found a universe
waiting to be explored"
—yung pueblo

01/25/2024

wild spirit, soft heart
_
print for sale:
https://www.etsy.com/listing/1651420576/wild-spirit-soft-heart-hermosa-beach-ca

01/23/2024

trading the winter blues for ocean hues
_
print for sale:
https://www.etsy.com/listing/1665601725/trading-the-winter-blues-for-ocean-hues

01/10/2024

“Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way.

You are on the path exactly where you are meant to be right now. And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.“
— Caroline Joy Adams

11/15/2023

2023 ISA World Para Surfing Championship in “Surf City USA”

07/19/2023

“Long exposures are like a window into the soul of the world, revealing the beauty and complexity of the world around us.”

03/28/2023

goodnight moon 🌙

03/23/2023

Got a taste of the van life this weekend
🤙✨🚐

02/01/2023

these winter sunsets just hit different
_
PRINT FOR SALE:

This Art & Collectibles item is sold by KFSDesign. Ships from Scotts Valley, CA. Listed on Feb 1, 2023

12/06/2022

Deuce ✌️💛
_
PRINT FOR SALE: https://etsy.me/3FtLiw4