Phillip Lorne Lovin

03/06/2022

Push outside of your - you might be surprised!

03/05/2022

The next generation of employees will emerge from Generation Z. They are more socially conscious and heavily reliant on HOW they are treated within the workplace. Companies must learn how to incorporate Emotional Intelligence in their organizational structure.

https://www.entrepreneur.com/article/352884

03/03/2022

Great tips, here. Make sure you keep the work-life balance!

03/02/2022

According to a study in the Journal of Physiology, you can see equal gains in a shorter time frame by doing a high-intensity workout.

02/28/2022

A term coined by the military to train soldiers. The soldiers march on rugged terrain with their rucksacks (i.e. backpacks). Want a full-body workout? This is it.

Benefits:
• Builds muscles
• Burns 3x as many calories as walking w/o backpack
• Improves posture
• Relieves back pain

Tips:
• Start off with 10% of body weight and increase as you build muscles
• Try not to exceed 35 pounds - it can be harsh on muscles and joints
• Keep weights as high as possible on your back
• Pack enough water! You'll be sweating it out in no time.

02/26/2022

For the 5th year in a row, the Mediterranean diet has been named the healthiest diet! Might be worth giving it a go this year!

The Mediterranean diet has won the coveted gold medal as 2022's best overall diet in rankings released Tuesday by US News and World Report.

02/23/2022

Habitat for Humanity just moved residents into their first ever 3D printed home! This could be a game changer for the fight against homelessness!

The house comes with an installed 3D printer for producing k***s, light switch covers, and other replaceable parts.

02/20/2022

Just one blood donation can save 3 lives! Take some time to donate blood and be a hero!

02/17/2022

Many people experience the “winter blues” or seasonal depression this time of year. Here are some tips to boost your mood and take care of your mental health!

Winter blues got you down? You are not alone. Feeling tired, sad, and unmotivated is common during the winter. The good news? You can beat the winter blues.

02/14/2022

Despite their rising popularity, Wikipedia has voted against categorizing NFTs as art.

NFTs have represented an opportunity for artists to bypass traditional gatekeepers, allowing a more diverse range of artists to sell their work. However, a recent vote by Wikipedia editors introduced a new type of gatekeeping: the popular online encyclopedia has decided not to classify NFTs as art.

01/06/2022

If you’re considering joining millions of people in the great resignation and finding a new job, the beginning of the year is when companies are working on their budgets and is a great time to do it. Here are some tips to prepare:

Another wave of the Great Resignation is coming in January, experts predict. Here's what you can do to get ahead of the competition.

01/04/2022

Ever wonder how some of the most popular logos came to be? There are some fascinating backstories to many of the ones we’ve become so familiar with! https://www.creativebloq.com/features/best-logos

The world's best logos have fascinating backstories – discover them here.