08/13/2023
Keri and Amanda will guide you through a unique and blissful Sound Bath Meditation journey. Once participants have made themselves comfortable each session begins with a guided meditation leading you towards a place of serenity.
Participants are then immersed in a wide range of sounds created by various instruments taking the mind, body and soul to a state of tranquility and deep relaxation.
A Sound Bath Meditation is a gentle, nurturing and cathartic meditation experience for anyone looking to improve the quality of their life.
Our Sound Bath Meditations assist in clearing out that which is blocking the natural flow of energy, helping to restore natural vitality while strengthening the connection and balance between mind, body and soul. The safe space created offers participants an opportunity to deepen their own journey of self-love, healing or transformation. While relieving stress, tension and anxiety this sound immersion experience will have you feeling revitalized, relaxed and rejuvenated.
When: Tuesday August 22, 2023
Doors open at 5:45pm
Sound Bath Meditation 6:00-7:30pm
Where: Yoga Bar 30A - 2166 W County Highway, 30A Unit E, Santa Rosa Beach, FL 32459
Sign up on MINDBODY or call the studio 850-517-7509. Hope you can join us! 💕🔮
Please arrive early to allow time for parking, check in and to get settled and comfortable.
Cost: $35
What to bring:
Please bring a yoga mat, blanket, pillows, water and anything else needed to make yourself comfortable while lying or sitting down. We also suggest wearing comfortable layered clothing.