GGV Media

07/12/2023

Facts

07/12/2023

One small step for man..

Climbing the rope: When you go to climb a rope you don’t just magically spring up to the top of the rope - you get your grips and climb step by step to your goal at the top. So too, in grappling. You generally start at the extremities of the body - the hands or head if you are standing or bottom position and the feet if you are in top position, and then you climb progressively to the center of the body, gaining ever increasing control as you get closer to the hips, spine and head. Don’t start at the destination. Start at the extremities and climb your way there.

07/09/2023

The 14 Hour Self Feeding Firepit is great for camping trips or backyard parties with friends and family. https://www.budget101.com/prepared-living/5733-14-hour-self-feeding-firepit/

07/09/2023

05/16/2023

Whos willing to try it with me?

Steven Seagal trains Russian soldiers in martial arts after receiving Order of Friendship medal from President, Vladimir Putin