06/11/2022
How to Recognize Dangerous People-toolbox.dianemetcalf.com/dangerouspeople/
Identifying those individuals who would interrupt, reverse, or stall our healing process is a necessary part of that ongoing recovery journey.
Identifying toxic people is an essential step in healing from any kind of abuse or mistreatment
As you begin recovering from the effects of gaslighting, codependency, cognitive dissonance, trauma bonding, betrayal, or C-PTSD, your self-care organically becomes more important. As part of your everyday self-care, it’s crucial to know how to recognize toxic or dangerous individuals (and limit your exposure to them by using boundaries.) This is an ongoing way to take care of and protect yourself from further trauma or victimization.
The WEB Method is a “quick and easy way to identify potentially dangerous people...” Continue reading: toolbox.dianemetcalf.com/dangerouspeople/