Mainland Living - Best Version Media

Mainland Living - Best Version Media Welcome to Mainland Living...a monthly invitation to celebrate all that is special about the Mainland The best part?

Meet the people in your neighborhood whose stories you might not really know, and whose moments you’ll be glad to share. Join us as we meander down the bike path and through the trolley tracks of time, celebrating all that is unique and inspiring from our connected towns of Northfield, Linwood, and Somers Point. We'll explore the cool and quirky, celebrate our kids and families, as well as the nei

ghborly bonds we often take for granted. We'll feature stories, events, and ideas submitted by you—our neighbors. Whatever you're planning, celebrating, cooking, or remembering, if you think it should have a place among our pages, we want to hear from you! So please engage with us and share the gratitude—who couldn’t use a little more of that!

SAVE THE DATE:The Green Thumb Garden Club of Somers Point is sponsoring the presentation: "How the Pollinator Garden Cam...
09/13/2026

SAVE THE DATE:

The Green Thumb Garden Club of Somers Point is sponsoring the presentation: "How the Pollinator Garden Came to Be(e)" on Tuesday, October 6th at 7PM in the Somers Point Senior Center, 98 Ambler Road.

Katie Bliss will recount her journey of creating this native pollinator garden at the former St. Mary's by the Sea retreat house in Cape May Point, now an arts and science center. Katie is the Head Gardener at the Cape May Point Arts and Science Center’s award-winning Pollinator Garden, which she designed and maintains.

An avid horticulturist, Katie has worked in the field for close to 30 years as an educator and garden designer. She is a former instructor at the Rutgers Home Gardeners School and frequently addresses Garden Clubs and Master Gardeners throughout the state and beyond. The public is welcome to attend. A $5.00 speaker fee for non-club attendees will be collected at the door.

For additional information, please email [email protected] or follow on Facebook or Instagram: .

🍎School Bell: MRHS Alumni Speaker Series Kicks Off🍎By Suzanne MarinoHigh school students are looking ahead to what comes...
09/08/2026

🍎School Bell: MRHS Alumni Speaker Series Kicks Off🍎
By Suzanne Marino

High school students are looking ahead to what comes next. Whether heading to college, the military, or the workforce, many questions remain. Senior Macenzi Campbell worked for over a year with the administration to coordinate a panel of recent MRHS grads with at least a year of college experience. These homegrown experts shared their knowledge with current students on topics important to them. Campbell served as the moderator and said her impetus for the event was that her sister was not as prepared for the transition to college as she could have been, and she wanted future grads to have a clearer vision of what to expect next.

📝This installment of the MRHS Alumnae Speaker Series helped students wrap their heads around what to expect as they transition from the familiar hallways of Mainland to the next chapter of their lives. College life, academically and socially, took center stage as recent grads talked about how they were navigating their own successful journey.

📝MRHS Principal David Jacobs and Athletic Director Billy Kern introduced the alumni to begin the program. The panel included Mazi Salartash from Duke, Anika Deshpande from the University of Pennsylvania, Kasey O’Brien of the University of Virginia, Elizabeth Ong of the University of Pennsylvania, Katie Leonard of New York University, Colin Kummings of Rutgers, Joseph D’Alessandro of Wesleyan University, and Kylee Watson, who recently completed her master's degree at Villanova.

📝There were several rounds, and students had submitted questions in advance for the panel. Macenzi invited students to interrupt her if they had follow-up questions.

📝She kicked off the questions by asking Mazi Salartash about the transition from MRHS to Duke academically and socially. He said he enjoys the rigor of his college courses, and he likewise enjoys the work-hard-play-hard mantra at Duke. He spoke about meeting new people and assured those in the audience, “In college, you find your own family.” He told students that he treats school as a 9-to-5 job and has learned to compartmentalize.

📝The moderator asked Anika Deshpande what inspired her to study mechanical engineering and applied science. She replied that she wanted to have a degree that would keep as many doors open as possible. Kasey O’Brien has chosen the fields of architecture, civil engineering, and business. Macenzi asked her to explain her reasoning. For Kasey, it is about the minors complementing the architecture. Macenzie asked Elizabeth Ong if her family ties to Penn influenced her to choose the school. Elizabeth responded that she always envisioned herself there. Katie Leonard chose percussion and instrumental performance as her major. When asked why, she said it was where she felt she would thrive and added that NYU had already opened doors for her.

📝Colin Kummings is in the honors program at Rutgers, majoring in finance. He gave the MRHS students real food for thought, saying, “Surround yourself with people who work hard. Do the work, and social comes when the work is done.” Joseph D’Alessandro balances academics, coaching, and extracurricular life at Wesleyan. Joseph said he puts in about 50 hours a week as a member of the football coaching staff in season. For him, achieving balance was important. He advised anyone with an eye on athletics to study and work hard every day. “Accomplish that, and you will be able to find time to meet with friends without falling behind. Being a student comes first, but athletics take up the time.”

📝MRHS basketball record holder Kylee Watson attended several schools and talked about the transitions and transfers. Kylee first attended the University of Oregon after graduating from Mainland. She loved her friends but decided to go through the portal and transfer to Notre Dame, and she loved her time there. She graduated from Notre Dame and had the chance to play basketball for another year, but chose to be closer to home and the people and culture of the shore, and transferred to Villanova. For a big-time college athlete, Macenzi asked, "What tactics did Kylee incorporate to stay on top?" “Time management and setting priorities. All the work you have to put in is time-consuming, so you have to understand your priorities. Procrastination will catch up with you.”

📝The students then had plenty of follow-up questions: Has a professor inspired you? Have you joined clubs? How is the food? For the record, the “freshman 15” is real at Duke. Rutgers has eight dining halls, but Villanova has a Wawa on campus. Colin Kummings advised students to get involved in some professional organizations to help them stand out. For him, it is the Little Investment Banker at Rutgers. Kasey O’Brien summed the transition up by saying, “When your parents leave, and you are on your own, it changes your perspective. It is not hard, but it is a big change.”

📝Mainland students had many follow-up questions for the Mustang alum. Macenzi was upbeat, adding that the information shared was valuable for students entering their senior year.

Same Starter, Different LoafBy Anne BullenIt’s early September, and a familiar ease settles in. The Dog Days have loosen...
09/02/2026

Same Starter, Different Loaf
By Anne Bullen

It’s early September, and a familiar ease settles in. The Dog Days have loosened their grip. The marshes take on streaks of brown and rust, the daylight drone of the cicadas gives way to the evening chorus of crickets, and the Tuesday after Labor Day brings a welcome return to local rhythms.

I don’t need to check the clock to know it’s happened. The one-mile backup from New Road to my home off Somers Point Road has disappeared. Traffic eases into something closer to a conversation than a competition, with more waving and less weaving. The abundance of summer visitors gives way to something quieter and fuller: more time, more breathing room, and more freedom to enjoy the pace of the place we’re fortunate enough to call home.

We begin gathering again—to enjoy more time around the table and share in the abundance of fall: garden harvests, apples and pumpkins, warm ovens, and the comfort of something homemade. It’s fitting, then, that this month’s cover story features a baker who understands that good bread takes time. Her sourdough starter is nurtured, patiently fed, and given time to develop. From that same starter, every loaf can become something a little different.

I like to think our magazine works much the same way. We return to the familiar—our neighbors, our homes, our local stories—yet every issue offers something new to savor. Same starter. Different loaf.

Welcome to September!

Photo: Shaun Reilly Photography

As September approaches, menus begin to shift from fresh berries to ripe apples and the delicious season of fall. With t...
08/29/2026

As September approaches, menus begin to shift from fresh berries to ripe apples and the delicious season of fall.

With that in mind, we are thrilled to invite you into the Kyle family's kitchen, where family, food, and flour are the heart of their Northfield home.

Arriving in Mainland mailboxes soon, we hope you !

Photography: Shaun Reilly Photography

The Importance of Fiber: Digestive Health & General WellnessBy Nancy Adler, Nancy Adler Nutrition, Nancy Adler Nutrition...
08/12/2026

The Importance of Fiber: Digestive Health & General Wellness
By Nancy Adler, Nancy Adler Nutrition, Nancy Adler Nutrition LIVE

Consuming a massive amount of protein seems to be all the rage. Protein is undeniably essential for maintenance and satiety. The fiber gap, however, is a much larger health concern. While most Americans consume enough protein, over 90% are chronically deficient in fiber.

A high-fiber diet improves digestive health, promotes weight loss and weight management, and lowers the risk of chronic conditions, such as heart disease, type 2 diabetes, and colorectal cancer. By stabilizing blood sugar and managing cholesterol, fiber is a critical nutrient for good health and overall well-being.

Fiber adds bulk to your meals, helping you to feel full and satisfied after you eat. Other fibers have a laxative effect on the digestive system.

There are many ways to increase the fiber content in your meals:

🥦Look for whole-grain bread that contains 3 g of fiber per serving and whole-grain crackers that contain at least 2 g of fiber per serving.

🥦Leave the skins on your organic fruits and vegetables.
Substitute brown rice for white rice and choose whole wheat pasta over white pasta.

🥦Be sure to increase your fiber intake slowly—3–5 g per day over several weeks—and remember to drink plenty of water each day to avoid constipation. Shoot for 20-35 g of fiber daily. Lentils, split peas, black beans, raspberries, artichokes, chia seeds, ground flaxseed, high-fiber cereals like All-Bran, and avocados provide high fiber daily.

🥗High Fiber Sheet Pan Roasted Veggies

Two medium sweet potatoes, scrubbed and cubed

1 pound Brussels sprouts, trimmed and halved

1 (12 oz.) package broccoli florets

3 tablespoons extra-virgin olive oil

½ teaspoon salt plus 1/8 teaspoon, divided

1/2 teaspoon garlic powder

1/2 teaspoon smoked paprika

1/2 teaspoon ground coriander

1/4 teaspoon ground pepper

2 tablespoons honey

1 teaspoon Dijon mustard

Quarter cup pomegranate arils

2 tablespoons chopped fresh flat-leaf parsley

✅Preheat the oven to 450°F with the racks in the upper and lower third positions.

✅Combine cubed sweet potatoes, halved Brussels sprouts, and broccoli florets in a large bowl.

✅Drizzle with 3 tablespoons of oil, then sprinkle with half a teaspoon each of salt, garlic powder, coriander, and smoked paprika, plus a quarter teaspoon of pepper. Toss to coat.

✅Spread the vegetables evenly on two large rimmed baking sheets, arranging the Brussels sprouts cut sides down.

✅Roast until the vegetables are brown and tender—18 to 20 minutes—rotating the baking sheets between top and bottom racks after 10 minutes.

✅Meanwhile, in a small saucepan, whisk together 1/4 cup of vinegar, 2 tablespoons of honey, 1 teaspoon of mustard, and the remaining 1/8 teaspoon of salt. Bring to a boil over medium heat, whisking often. Cook until the mixture is reduced to about 2 tablespoons and has a syrup consistency, 3 to 5 minutes. Set aside to cool slightly.

✅Transfer the roasted vegetables to a platter. Drizzle the vinegar mixture, then top with 1/4 cup of pomegranate arils and 2 tablespoons of parsley.

So Long, Special TeachersJune 20026 at Northfield Community School marked some special send-offs for retiring teachers a...
08/11/2026

So Long, Special Teachers

June 20026 at Northfield Community School marked some special send-offs for retiring teachers and staff members. This included 5th-grade science teacher Dianne Bennett, 6th-grade ELA teacher Kristen Elsworth (formerly P***k), physical education teacher Christopher McLaughlin, special education teachers Christianne Strang and Coreen Macaluso, and accounting clerk Carole Lyons.

Mainland Living is happy to feature both Mrs. Bennett and Mrs. Elsworth as they celebrate their final days in education.

🍎🍎🍎Dianne Bennett
Subject: 5th Grade Science
Years in Education: 31

✏️Favorite Memories: If Mrs. Bennett had to pick a favorite lesson, it would be teaching the phases of the moon. It is a unit of study that can be explored and reviewed throughout the year with each new phase.


As for favorite memories, she points to the passage of time and the many students she has taught who are now parents themselves. “I taught so many of my friends’ kids, and now they are grandparents,” she explains. “Those grandchildren are school age now, and I thought that meant it was a good time to retire.”


✏️Plans for Retirement: Dianne plans to travel whenever possible and never work another Monday again.



🍎🍎🍎Kristen Elsworth
Subject: 6th Grade ELA (and most other grades along the way)
Years in Education: 35

✏️Favorite Memories: Mrs. Elsworth’s favorite lesson came down to “D'han' is not blin'” from the novel The Cay by Theodore Taylor. In the novel, Phillip, a 12-year-old boy, and Timothy, a 70-year-old man, are strangers stranded on a Cay during World War II after their ship was attacked by the Germans.

As summarized by Mrs. Elsworth, Phillip lost his eyesight when he was hit with debris from the ship. Timothy tried to teach Phillip how to weave mats to sleep on, while Phillip made excuses for why he couldn't weave because he was blind. Her lesson: students had to be blindfolded and work with a partner to weave strips of paper. The partner had to guide "Phillip" and tell him to weave over and under. Then they switched roles. The discussions afterward were wonderful, exploring empathy, frustrations, feelings about being blind, and trust.

Her favorite memories include finding students in her classroom whose parents she once taught.

✏️Plans for Retirement: Kristen looks forward to a part-time job that helps her maintain a routine and gives her more time to travel.

Save the dates for another addition to summer's soundtrack!
08/06/2026

Save the dates for another addition to summer's soundtrack!

Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language.—He...
08/05/2026

Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language.
—Henry James

🍉One More Summer Evening
By Anne Bullen

There is something about August that makes us linger a little longer.

Maybe it’s one more walk on the beach before heading home. One more evening by the pool before the days begin to shorten. One more boat ride as the sun slips below the horizon. One more inning before the porch lights come on. One more burger on the grill because someone stopped by unexpectedly and there is always room for one more at the table.

August has a way of stretching the best parts of summer—not by slowing the clock, but by convincing us we still have time.

Perhaps that is why summer gatherings feel so special. Whether it’s a backyard barbecue, a neighborhood concert, a Little League game, a beach picnic, or a spontaneous conversation with a neighbor we’ve known for years—or just met yesterday—community is built in these ordinary moments.

They rarely make headlines, but they become the stories we tell long after summer has faded.

As August quietly begins its gentle turn toward autumn, I hope you’ll make room for a few more of those moments.

Stay for the extra conversation. Watch one more sunset. Pull up another chair. Because sometimes the memories we treasure most begin with one more summer evening.

It is the eve of August, and we are excited to share our latest feature.....A Passion for Service: With the Hieb Family ...
07/31/2026

It is the eve of August, and we are excited to share our latest feature.....

A Passion for Service: With the Hieb Family
By Christine D'Alessandro

The dog days of summer can be brutal, especially if you work in roofing, road construction, or find yourself over a hot stove—something The Doc’s Place owner Dave Hieb knows a lot about.

The long August days can also take a toll on the boys of summer, especially those in the minor leagues. Living out of duffle bags and enduring doubleheaders for minimal pay—any time off feels like a holiday. Dave Hieb knows about that, too.

“We had a long morning practice that day and got a rare afternoon off. We were ready for a good night out when our PR guy walked into the locker room,” Dave recalls. “The team had organized a special movie day for a group of underprivileged kids, and they were looking for a volunteer to sign autographs.”

It was 1994, and Dave was playing for the Charleston Rainbows. He’d been drafted as a catcher by the Texas Rangers in 1992, and had his rookie season with the Butte Copper Kings. Now in South Carolina, the Lowcountry heat made Montana feel like a dream.

“We were all desperate for a night out, and nobody was jumping up to volunteer, so I offered to go,” he shares. “There must have been 200 kids there, and just as the PR guy was telling me to wrap it up, I noticed this one kid off to the side by himself. So, I asked him: What’s going on? He explained he didn’t have any friends, and none of the other kids liked him.”

As the PR executive continued to nudge him toward the door, Dave decided to stay. “I told the guy to come back and get me when the movie was over.”

Two hours later, the boy was surrounded by his peers, all wanting to know how he got to sit next to the baseball player. Dave watched the boy, who was smiling and soaking in the attention. When he turned to leave, the boy caught Dave’s attention, giving him a wave, a smile, and a reminder that small things can also be big.

“When it comes to kids, Heather and I will help any way we can,” he adds, never forgetting that day at the movies. To her credit, Heather’s career as a dedicated teacher, both in and out of the classroom, has also had an impact that’s hard to measure.

The couple has worked hard to improve the welfare of children wherever they go, and the clearest sign of that commitment is their three beautiful daughters—Riley, Kaelin, and Molly—who are now young adults on their way, each with a plan dedicated to children.

The August issue of Mainland Living is arriving soon...we hope you .

Photo: Shaun Reilly Photography

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