Bohemian House

03/02/2023

03/01/2023

Pineapple contains a large amount of dietary fiber and minerals - potassium, iron, copper, zinc, calcium, magnesium, manganese, iodine. Also, the beneficial properties of pineapple are explained by the presence in its juice of a plant enzyme - bromelain, which breaks down protein and has anti-inflammatory properties.

02/27/2023

Raspberries contain useful vitamins: B1, B2, B9, A, C, PP. Raspberries are also rich in minerals and trace elements: iron, copper, potassium, magnesium, cobalt, calcium, zinc. The beneficial properties of raspberries are used to reduce the level of prothrombin, treat sclerosis, and strengthen blood capillaries.

02/26/2023

According to its beneficial properties, kiwi is an excellent doctor. One fruit contains a large amount of vitamins PP, E, B1 and B2, in addition, a daily dose of vitamin C, which, in turn, strengthens the immune system, increases the body's resistance to infections, and strengthens blood vessels.

02/24/2023

The benefits of mangoes
Mango is rich in vitamins of group B, C, A, E, as well as magnesium, calcium, iron and zinc. Regular use of fruit will help take care of the heart, improve the health of the eyes and hair, strengthen immunity. Scientists recommend that you include mangoes in the diet if there is no allergy to the fruit.

02/23/2023

The main benefit of lemon is in its fight against colds, as it helps to strengthen the immune system. Lemons also contain iron and potassium. It also helps to reduce the level of bad cholesterol in the blood, normalize blood pressure and heart function.

02/22/2023

Cherries are rich in nutrients such as iron, manganese, zinc, potassium, and beta-carotene, which helps reduce the risk of heart disease. It also has something of the brain: flavonoids and carotenoids are effective in activating and improving the functioning of gray matter.

02/20/2023

Too much food interferes with subtlety of the mind.