Misery, per my therapist, is also a choice. We all have been given the greatest gift of choosing- and I decided I wanted to be happy. The first thing I learned was that I needed to become healthy. I learned not to take too big of steps, not to make my goals too big, to be easy on myself and to start with: 'What I Can Do'. I created this site because I want to share what I learn in hopes it will
help anyone, if just one person, become more healthy and thus more happy. I realized most people don't have the time, energy, or know how to find information on 'unexplained illnesses' as well as 'explained illnesses' and things we all can do to minimize them if not rid them. We have ONE life- One shot to be happy, have energy and feel great, to skip, to laugh and roll around, climb a rock and feel the breeze on our face. Just one short life. Yes, steps backwards are normal, I've learned through experience and through mentors. Life punches us in the gut... we make some not so great decisions.... but IT'S OK. We get 'tomorrow' to work on a step forward again! The greatest achievements were followed by countless failures. It's ok to fall- It's ok to cry- It's ok to ask for help. It's all part of making the choice to being so genuinely happy that 'nothing else matters' and I want to shout out to the world because even though my outside life is still a mess after a professional career crash and everything that comes with it, I am happier, more confident, and feel better mentally than I ever have felt in my life. I will provide links to products that I genuinely recommend. If you use the link and purchase a product, I may earn a commission (i.e. 5-10%). That would be awesome as it won't cost you anything, the price will be the same for you, and it helps with the time I spend on the research I do. ๐
I will always try to recommend American Made products first as building back our national economy is important to me. While I'm discontent with our current government, I LOVE America and am proud to have served in the US Army like my father. I also love to learn and share knowledge, I enjoy coaching/teaching like my mother who was a public elementary school teacher for decades watching our system fall from its graces. It's difficult, I know personally- but weaning away from buying Chinese goods is necessary. China is the cause of most Fentanyl entering the United States at this time and is doing nothing to stop it, killing innocent Americans as it's an odorless and tasteless narcotic. Also China is the #1 pollutant of the world. These issues are upsetting and lower prices aren't always worth it in my opinion. I am personally amongst the many struggling financially in the US. I live what is considered below the poverty level. Doing without for the greater is a small sacrifice in dire times. I'm sharing this so anyone also struggling knows I am practicing what I preach. If we spend a little more now, build back our manufacturing and production, the prices will come down and we will live better knowing we are not engaging in unethical labor practices. Live well, be good, and we find genuine happiness ๐๐๐๐ถ