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Mentalhealthhub

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12/06/2023

Let's face it, it is always tempting to put the bad things that happen to us on others. That way, we don't feel guilt. We fool ourselves into thinking that if someone else is to blame, we are not responsible for it. But in the end, it is our life. We are the only ones responsible and the only ones who have the power to change it. If we face it, we move forward.
Take control of your life. Don't blame others for what's holding you back. You have the power to change.
" Let us know what you think!

11/30/2023

Let's change the narrative around self-care and recognize that your mental health is a priority! Self-care is not selfish. What is your favorite form of self-care?

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11/24/2023

The moment you know that you are in control of your emotions, when you can learn to recognise that your responses are not servicing your life or your needs

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11/17/2023

Manifest With Munch!
SMAI
CHOLON
X AURA
November 24th 2023
7pm-11pm!
Address: DM US !
Join us inbentaineatareness to
Did you know that nearly 450 million people worldwide are currently living with a mental illness, yet nearly two thirds of that number of people with a known mental illness rarely seek treatment?
• Educate Yourself On Mental Health Topics
• Share Your Experience and
Listen to others
Let's Create A Self-Care life style holores any daily struggles
• Shop Local Small Buisness
Neighbortour
Performances BY:
IND
TOLD HOUGH
+ ACTIVITIES AND MORE.
SHOP + FR
SH
MADE DRINKS
IHPON%
TALENTED
ENOUGH
STRONG
ENOUGH
ENDuSH
Freedom
Marrrs2Saturn
Tats By : delavirtuoso
HostedBy: Munch x Dramatime89
MANIFESTWITHMUNCH.ORG

11/11/2023

As a clinical pharmacist with over 10 years of work experience dealing with health care practitioners and patients, I found my passion in helping patients live a healthy and happy life.
My expertise, dedication, trustworthiness, confidentiality, compassion, and commitment towards my patients had me gain the trust of physicians I dealt with and worked hand in hand to set the best drug management plan for our patients.
I made a difference in patients' lives by monitoring their medical & medication profile, intervening when identifying any drug-drug interactions, drug-disease interactions, duplication of medications, noticing unwanted side effects, counseling patients on over the counter medications that are safe to use depending on their health conditions, and educating patients on the proper administration & storage of their medications.
Nevertheless, as a certified happiness coach, I will provide you with tools to help you cope with stress and improve your mental, physical, & emotional well-being.
Now, it's time I extend my health services worldwide to every woman who is seeking to live a healthy and happy life.

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11/08/2023

November 24th 2023 6pm-12pm!
Address: TBA
Join us inentai healtareness to
Did you know that nearly 450 million people worldwide are currently living with a mental illness, yet nearly two thirds of that number of people with a known mental illness rarely seek treatment?

We're here for you!
• Educate Yourself On Mental Health Topics
• Share Your Experience
• No Judgement
self-care Routine
• Make Sure to Check In On
Others Around You
SHOP + DRINKS + DJ
+ ACTIVITIES AND
MORE
For more info👉 MANIFESTWITHMUNCH.COM

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11/05/2023

Curiosity Unveils: Explore thoughts, notice impressions.

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11/02/2023

But I Was Barefoot
How many times have I driven past here and forgotten?
None.
The land has eroded over time, the hill was once steep.
Or was I so small that it seemed much bigger?
Six- That's how old I was. I can't tell you a month or time.
Only that it was hot and dry outside.
It was the part of the day when things felt orange.
Arguing, that's what I remember.
The details have eluded me, but the screaming hasn't.
There was leverage though, and it was me(US).
Parked cars giving more leeway to the dispute.
Dust scrambled as one left and the other was on edge.
"GET OUT! BOTH OF YOU! GET OUT NOW!"
Six- that's how old I was.
I can't tell you what was happening, only that I got out.
Three- that's how old she was. Does she remember too?
Dry.
The ground was dry and dust settled between our toes and with each step.
Where were we? What did we do?
My right hand held a half eaten bag of pork rinds, my left hand held a much smaller hand.
"It's okay. I have us a snack, see? it's okay."

I can feel the way my body shakes from the inside, I can see big tears on the face next to me.
Her free hand holding a white pair of shoes she grabbed
while rushing out of the car.
Down the hill, careful not to step on rocks or broken glass.
Flesh with the edge of the highway, we just stand there.
"Someone will come. It's okay. Are your feet okay? Are you hungry?"
Tears swept away with whispered promises.
Fear.
Will someone really come back?
Will someone stop?
There is a car again.
Our car.
"Why did you walk to the road? Why did you move from where I left you?"....
But I was barefoot.

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10/30/2023

Love is the most powerful energy in the universe

10/27/2023

Redeeming Light Wellness Center is a Joint Commission accredited licensed Mental Health Agency providing comprehensive programming and integrated care to Adolescents & Adults throughout Maryland. "Focusing on Ability, not Disability"
Now accepting Medicaid clients and providing Telehealth services ! Mental health support wherever you are! If you know of anyone that could benefit from our services go to http://rwcenter.com to submit a referral.

10/22/2023

Share your experiences with melatonin and how it has impacted your sleep quality!
Sweet dreams, sleep seekers!

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10/13/2023

Success is like a sunrise; it begins with the first light of determination and breaks through the darkness of doubt.
• Each day is a fresh canvas,
and it's up to you to paint your masterpiece. Don't be afraid to mix bold colors of ambition, patience, and resilience. Remember, the road to success may be long, but the view from the top is worth every step.
Keep climbing, keep believing, and keep achieving!

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