07/09/2023
𝐆𝐎𝐈𝐍𝐆 𝐃𝐞𝐞𝐩...
For the last decade I have been adding new practices into my daily life, to help gain more clarity & focus.
Breathwork, Hypnosis & Daily Meditation has become my vice. 🙏
Im a go go go kind of gal...
I wear my wonder woman crest as a reminder of my strength, courage, and power I have within.
However, it’s not always strength that gets you to where you need to be it’s surrender.
In pursuit of an enriching and meaningful life – a pursuit with purpose we find ourselves constantly on the go, both physically and mentally.
We find ourselves forever weighing options; considering infinite alternatives.
Oh, the paradox of choice.
Being ‘on’ is a default state of these modern days and due to its near permanency, we have lost a good part of our natural ability to relax – to let go, and to surrender.
Can I get an AMEN 🙏
With constant stimulation from social media, news outlets, and instant texts, calls, and messages, we struggle to escape – to come back into ourselves.
But here rests the simple truth – the escape route out is to come back in.
Back into the body and into the heart.
By coming back into ourselves, we surrender our outward activities, just for a while.
By way of this sweet and subtle surrender, we make space to rest and restore our overworked bodies and minds.
In surrender, we catch up with the breath and find ourselves right here, smack dab, in the present moment.
Everything is okay here.
Through conscious surrender, we let go of all those things we feel we need to get done and all those things we feel we need to figure out.
For some conscious period of time, we simply let things come – we trust that everything will get done the way it’s meant to.
Everything in its own time; in its own authentic way.
Don’t get me wrong:
“Surrender is not synonymous with passivity.”
We continue to dream, create, and manifest beautiful things of our highest potential; however, we come to find that through practicing that art of surrender more frequently – by letting go of the need to control – the things simply come.
Feeling blessed & refreshed back in Bali.