Sneakers+Kale

07/08/2025

07/01/2025

You don’t need more content.
You need a brand strategy that makes every post work harder.

06/16/2025

This will help too ⬇️
I have a free workshop coming up where I’m going even deeper into this
(Specifically Step #2!)
I’m going to walk you through exactly how to turn your IG, TT, or LI into a funnel that attracts consistent clients and sales -
Without having to have 100K+ followers
Or post a million times a day
Drop “WORKSHOP” below if you want me to send you the link!

05/30/2025

Want more tips like this?
If you like this post, you’ll love my email newsletter 💌
Sign up for weekly deep dives on content, branding, and thought leadership.
🔗 in bio!

05/19/2025

This is the magic 👇

*Sell the sizzle, not just the steak*

Yup. Read that back again.

If you’re a founder that’s -

🥱 Tired of winging it when it comes to your managing your marketing team or agency

🫠 Burnt out of doing it all yourself

🫡 Ready to feel more confident about your content and brand

📈 Knowing it’s working harder than you to grow your business

Then get on the list to get my marketing insights to your inbox each week.

I got you.

05/07/2025

Which one of these hit *you* the hardest: 1️⃣, 2️⃣, 3️⃣, or 4️⃣?

Want weekly breakdowns like this with real strategies and mindset shifts to make content creation, marketing, all of it, just EASIER?

Drop **EMAIL** below and I’ll send you the link to sign up for my free weekly newsletter. (Also at my link in my bio)

It’s where I share all the deep dives I don’t post anywhere else. 💌

social media strategist, social media strategy, instagram for business, instagram for health and wellness brands, social media marketing, online service providers, ecommerce, purpose driven businesses, wellness practitioners

04/28/2025

Confused people don’t convert. You need to ⬇️

Clarify your message, and the traction will follow.

🎯 Not clear where you’re not being clear?

We’ve been doing these Social Media Conversion Audits lately that have been amazzzing.

They’re designed to help you find just that - where you’re leaving money on the table, so you can change it.

Drop AUDIT below or DM me if you want details.*

*No automations here btw! If you and your brand need help, these are wild times… We’re here to serve. So let’s connect.

04/14/2025

If content feels like a never-ending to-do list 👇

It’s because you’re doing it the hard way!

✖️ Starting from scratch every time
✖️ Forcing inspiration
✖️ Spending hours on footage + captions every single week

Here’s the truth:
✅ Brands that grow fast don’t create more—they create smarter.
✅ A system + a strategy is the real game-changer
✅ And YES—you can make it way more fun too 🥂

This is exactly what we do inside Momentum—my monthly membership that gives you proven content prompts, strategy calls, and content planning support so you never have to DIY this alone again.

🔗 Link in bio to join the club or drop MOMENTUM below and I’ll DM you the details! 💬

04/02/2025

0 to 25K followers + tripled $$$ 🔥 Here’s how👇⁣
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One shift changed EVERYTHING for this brand.⁣
⁣
When you know your magnetic messaging, content becomes a growth engine—not just another box to check off your list.⁣
⁣
Are you clear on what’s the one big idea your brand stands for? Or what’s the biggest challenge you’re having with messaging right now?⁣
⁣
👉 Ready to stop guessing and start seeing real results?⁣
⁣
We are seeing amazzzing results from our Social Media Conversion Audits (like more viral views, 3x sales increase in 3 months, and so many more)⁣
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We deep dive into your channels to identify exactly where your social strategy is bleeding leads and revenue.⁣
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If you’re curious what having me look at your content could do for YOUR brand, comment “AUDIT” and I’ll send you the details!