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Nice nature

Natural rejuvenation according to the Miyabi system

11/14/2022

We are not the only ones looking in the mirror. From there, too, look at us.

11/12/2022

“Only beauty, combined with modesty, has the right to be called beauty. Beauty without modesty is not beauty, but only prettiness. Miguel de Cervantes.

11/10/2022

In the life of every woman there comes a period when she gets tired of waiting for something, hoping for something or putting up with something, and she just wants one thing - to become happy. And when a woman finally makes such a decision, you can expect anything from her.

11/09/2022

If you notice that with age your nose has become as if it is bigger and has already come to terms with the fact that "the nose grows with the years" this technique is for you! The nose does not grow! But the lymph in violation of lymph flow on the face can leak and accumulate in the tip of the nose. With this technique, you can move it and visually make the nose smaller and thinner.

11/08/2022

Business as usual - sometimes good, sometimes great!

11/06/2022

Deep sliding palpation
Under the large muscle SCSM, there are many more small muscles that support the neck.
They are also prone to spasms and affect our well-being, neck static, blood and lymph flow. Without working out these small deep muscles, we will not see a healthy fresh complexion and an even neck.

11/05/2022

The muscles in the back of the neck often build up residual spasm. This is due to our habit of keeping our head pointed forward or bowed over gadgets.

11/04/2022

Youthful jawline can be achieved with self-massaging techniques.

11/03/2022

What are chords? This is the platysm muscle that has broken down into bundles. If you strain your lower face and neck, you can easily see them. These fibrosed muscle bundles tighten the skin and severely spoil the appearance of the entire front of the neck. They are also the cause of impaired lymph outflow and the appearance of folds on the neck and double chin.

11/02/2022

Lymph is one of the essential fluids in our body. It is responsible for taking decay products from our bodies.
Apart from blood which is circulating 24/7 thanks to the heart, the lymph is circulating only when our muscles move. So, when we rest, the lymph is "resting" too, stagnating in between the cells in all body tissues.

11/01/2022

Today I invite you to talk about the first step of Basic Care - CLEANING.
What should it ideally be?
⠀
The most important criterion - cleansing should be GENTLE AND GENTLE!

Not EFFECTIVE and DEEP, but superficial and light!
Gentle, even if your skin is so oily that you want to scrub it with sand)
By the way, if you have such skin, your cleansing MUST be as gentle as possible.

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