SHE Media

SHE Media SHE Media is a Top 10 Lifestyle media company featuring a diverse community of publishers developing inspiring content.

Follow for news & updates from our brands: SheKnows, Flow Space, StyleCaster, Soaps & TVLine.

05/01/2026

May marks Mental Health Awareness Month. spoke with Carnie Wilson about navigating difficult moments—and the perspective she’s gained through her own experience with anxiety and depression.

04/29/2026

got an early look at x , available now on Target.com and in select stores 💙

The nearly 60-piece collection is led by Parke’s first swimwear drop, plus loungewear, denim, and accessories. Sizes XS–4X, most under $40, starting at $5.

04/24/2026

https://www.instagram.com/p/DXP-wRBDydG/

—the internet’s self-proclaimed “bougie gay uncle”—takes on the ultimate fragrance test with .

This global content creator and TikTok star, who hosted 's 2nd Annual Digital Fragrance Awards earlier this month, continues to bring their signature energy.

04/21/2026

Constant foot pain? It could be plantar fasciitis, and you’re not alone.

Structural integrator & fascia expert walks through a full-body approach in 's ‘Move With Me’ series for a daily flow that will release tensions and improve your fascia.

Fascia is the connective tissue that holds everything together in your body, and when it’s tight or restricted, it can impact how you feel from head to toe. Make this part of your routine to ease tension and move better every day.

Head to the link in our bio for the full exclusive session!

04/18/2026

With warmer weather comes the usual style pressure, but shares her tips with for styling with confidence.

Her rule? Dress for yourself, not the trends. Think longer hemlines, comfort, and a little humor along the way.

What makes you feel your best?

04/17/2026

Want to train your core like Jennifer Aniston?

Her trainer shared this efficient stability ball circuit with , and we’re passing it along:

– Glute bridge + squeeze: 15
– Dead bugs: 10/side
– Ball curls: 15
– Back extension: 12
– Side plank + leg lift: 20–30 sec
– Plank w/ ball: 30–60 sec

Repeat 2–3x, rest in between.
Save this & try it out!

04/15/2026

Looking for your next read? 📖 Bestselling author shared her top book picks for moms with

Check these out at Books Are Magic in Brooklyn !

🎥:

04/07/2026

GIVEAWAY TIME ✨ is giving away 2 (!!!) signed copies of “ADHD Is Awesome: A Guide to (Mostly) Thriving with ADHD” by Kim Holderness and Penn Holderness—a humorous, relatable guide packed with real-life stories, practical tips, and support for anyone navigating ADHD.

Enter at the link in bio 🔗 and follow on Instagram and TikTok for more giveaways.

The giveaway ends 04/30/2026 at 11:59 PM CT, and winners will be randomly selected and notified via email on or around 05/01/2026. Open to eligible entrants only.

04/02/2026

Our 2026 SHE Media Co-Lab at was nothing short of extraordinary.

We moved our bodies, explored science-backed solutions to support our wellness, and ignited meaningful conversations across longevity, sexual health, mental wellbeing, and self-advocacy.

We are endlessly grateful to our incredible attendees, brilliant speakers, and valued partners. Together, we created a space to share personal stories of perseverance, honor those advancing women's health, and continue our journey of empowered care.

04/01/2026

Frida E. Polli, PhD, is on a mission to transform women’s health.

The neuroscientist, entrepreneur, and investor says the current system is slow, often out of touch, and full of conflicting social media advice.

joined on 's Longevity Lab to explore what a 40-year-old woman’s doctor’s visit could look like in five to 10 years—a trusted middle ground between the slow-moving legacy system and the fast-paced but often inaccurate influencer economy.

Visit the link in bio for the full episode!

03/15/2026

Can you handle the heat? Put your tolerance level to the test and see what it feels like to have a hot flash with the menovest. Props to all the men this weekend for trying on the vest! 🔥🔥

Happening all day at the SHE Media Co-Lab at .

Register at the link in bio.

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