Prepped

Prepped is all about making the healthy choice, the easy choice. Eating balanced meals does not have

03/05/2023

I have always loved to cook and find so much joy in feeding people. Over the last year and a half I have learned so much about starting/operating a business. Prepped has been a wonderful experience, however I have decided to take a step back from the business. This will be the last Prepped menu for the upcoming week. Thank you to everyone who ordered, provided feedback, and supported me in any way!
Here is what you can order for next week ➡️

1. Veggie egg bake
2. Pumpkin protein pancakes
3. Chicken & veggie fried rice
4. White chicken lasagna
5. Classic beef & veggie stew

If there were any meals that you loved and would like the recipe for, send me a message!!

02/08/2023

Next weeks menu is posted! Place your order now!

1. Southwest egg bites
2. Peanut butter & banana overnight oats
3. Veggie tot hotdish
4. Chicken, apple, & blue cheese salad
5. Pulled pork grain bowl

😋 place your order at https://www.preppedmankato.com/online-ordering

02/01/2023

What’s on the menu for next week ➡️
1. Caprese breakfast sandwich
2. Pumpkin overnight oats
3. Curry meatballs
4. Italian sausage and kale pasta
5. Chicken & zucchini chowder

Place your order at https://www.preppedmankato.com/online-ordering

01/18/2023

Comfort foods are on the menu for this chilly January week!

1. Apple crisp parfait
2. Breakfast burrito
3. Swedish meatballs
4. Salsa verde enchiladas
5. Veggie lasagna + Caesar salad

Place your orders at https://www.preppedmankato.com/online-ordering

01/11/2023

Check out the menu for next week ➡️

1. Classic breakfast sandwich
2. Blueberry overnight oats
3. herb crusted pork loin + roasted vegetables & quinoa
4. BBQ chicken salad
5. Stuffed pepper soup

Remember to place your order by Friday at https://www.preppedmankato.com/online-ordering

01/03/2023

New year, new menu items! Prepped is back and ready to make your life a whole lot easier! Check it out➡️
1. Spinach & Cheddar Egg Bake
2. Banana Chai Muffins
3. Parmesan Chicken & Baked Feta Pasta
4. Fall Harvest Grain Bowl
5. Italian Stuffed Peppers

Place your order at https://www.preppedmankato.com/menus

11/22/2022

With the craziness of the holidays coming up, I will be taking a break from meal prepping. I hope everyone has a wonderful holiday season!

11/16/2022

You’ll be doing enough cooking for Thanksgiving, let me prep the meals for the rest of the week!
Here’s what’s on the menu ➡️
1. Peanut butter banana overnight oats
2. Caprese breakfast sandwich + fresh fruit
3. Beef & black bean enchiladas
4. Broccoli cheddar soup
5. Italian stuffed pepper

Place your order at https://www.preppedmankato.com/online-ordering

11/09/2022

See what’s on the Prepped menu for next week 😋

1. Dark chocolate strawberry baked oatmeal
2. Spinach Parmesan egg bites
3. Mediterranean Orzo Salad
4. Buffalo chicken wrap
5. Stuffed pepper soup

Place your order at https://www.preppedmankato.com

11/01/2022

Check out the Prepped menu for next week!

1. Protein pancakes + berry chia syrup
2. Breakfast burrito + fresh fruit
3. Cobb salad
4. Bruschetta chicken
5. Beef and vegetable stew

Place your order at https://www.preppedmankato.com/online-ordering

10/25/2022

Next weeks menu is posted! Check it out!

1. Banana chai almond flour muffins
2. Guacamole breakfast sandwich + fresh fruit
3. Chicken & zucchini chowder
4. BBQ pulled pork grain bowl
5. Curry meatballs

Remember to place your order at https://www.preppedmankato.com/online-ordering

10/18/2022

Apple crisp for breakfast? Count me in 🙋🏼‍♀️ check out the menu items for next week ➡️

1. Apple crisp parfait
2. Ham & cheese egg bites + root vegetable hash
3. Chicken & vegetable wild rice soup
4. Salmon burgers + slaw
5. Roasted red pepper pasta

Place your order at https://www.preppedmankato.com/online-ordering

Address

North Mankato, MN

Website

https://www.preppedmankato.com/

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