Natural Awakenings Magazine - Volusia Flagler

03/21/2026

Our March issue of Natural Awakenings invites you to Nourish & Flourish—exploring how everyday choices around food, movement, home and mindset can support lasting health and vitality.
This month’s feature dives into food as medicine, unpacking anti-inflammatory and elimination diets and how a food-first approach can reduce inflammation, heal the gut and restore balance. We also explore the science of the gut microbiome, with insights from leading researchers on how diet and lifestyle shape long-term health and even cognitive function.

Natural Awakenings is your guide to a healthier, more balanced life. In each issue you’ll find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative e

12/09/2025

Our December issue is filled with bright, feel-good inspiration—from fresh wellness ideas to uplifting local stories and simple ways to stay balanced this season. This month’s edition is crafted to help you breathe, reset, and reconnect with what matters, with wellness tips, nourishing recipes, Florida spotlights,and peaceful seasonal inspiration to carry you through the holidays with ease.

Settle in with a cup of something refreshing and enjoy the December issue below.

Full Digital Issue

08/03/2025

This Issue: August 2026 - Harmonious Living - Volusia/Flagler Counties

Feature story examines success as a harmony-driven, soul-aligned path rooted in presence, purpose and personal truth. Insights from experts illustrate how mindfulness, ancestral wisdom and embodied practices can guide individuals toward deeper fulfillment. Through themes of self-inquiry, daily rituals and energetic alignment, the piece encourages readers to pursue success as a felt experience rather than a fixed destination.

06/03/2025

🌟 The Journey Within – A Night with Gurudev Sri Sri Ravi Shankar
🗓️ Monday, June 16 | 🕖 7–8:30 PM EST
📍 Lazzara Performance Hall, University of North Florida – Jacksonville, FL

Feeling stressed, overwhelmed, or disconnected? You’re not alone. But there is a way to reset, recharge, and reconnect—with yourself and the world around you.

Join us for The Journey Within, a powerful evening of meditation, wisdom, and joyful living with globally renowned humanitarian and spiritual leader, Gurudev Sri Sri Ravi Shankar.

🧘‍♂️ What to Expect:
✨ Deep guided meditation—even beginners will feel the stillness
✨ Profound insights to navigate life with clarity
✨ Laughter, music & stories that awaken the heart
✨ Tools to access inner peace & joy—every day

Gurudev’s approach is practical, uplifting, and deeply transformative. He’s touched the lives of over 800 million people worldwide—and now he’s coming to Jacksonville.

🎟️ Get your tickets now and experience an unforgettable evening that could shift your life in the most beautiful ways:
👉 https://members.us.artofliving.org/us-en/ticketed-event/a04Vu00000KlZWfIAN

💬 Let us know if you're coming in the comments. Tag a friend who needs this!

✨ Let’s take the journey within—together.

05/30/2025

✨👨💪 Our June Men's Health edition is here and packed with expert insights on longevity, natural remedies, fitness, joyful living and more. 🌱💥 Discover powerful tips for boosting vitality, managing stress and embracing wellness at every age. Printed copies are available at stands across the region or you can view it digitally here—grab an extra copy for the men in your life! 💙

June 2025 Natural Awakenings Daytona/Volusia/Flagler

04/30/2025

🌸 Our May 2025 issue is all about Women’s Wellness. Packed with fresh inspiration, empowering insights and feel-good guidance to support your journey, this is a beautiful, uplifting edition you don’t want to miss! ✨

May 2025 Natural Awakenings Daytona/Volusia/Flagler

04/17/2025

https://www.facebook.com/share/p/1E8q2vxdye/

Health by Design Hosts Spring Holistic Health Fair 2025

Health by Design hosts the Spring Holistic Health Fair on April 26, inviting the community to explore wellness offerings from 10 a.m. to 2 p.m. Guests can expect free samples, demonstrations, swag bags for the first 40 attendees, healthy refreshments, and exclusive event pricing. Local vendors and practitioners will share insights on natural health solutions, including muscle testing and free screenings.

Dr. Kristy, a Functional Medicine practitioner, Chiropractor, Clinical Nutritionist and Kinesiologist, with 22 years of experience will be available to answer questions and guide attendees seeking root-cause healing. This family-friendly event is ideal for anyone interested in holistic medicine and preventative care.

We would love to have those interested in attending pre-register. Our Facebook event page where you can do that as well as follow the discussion and posts that feature event and vendor highlights. https://www.facebook.com/share/15xPt9fb4g/. Location: 2002 Southside Boulevard, Jacksonville, Florida. For more information, call 904-363-3374 or visit HealthByDesignFL.com.

03/31/2025

🌿The April 2025 edition of Natural Awakenings Daytona/Volusia/Flagler is here with inspiring content about People, the Planet and Purpose. From sustainable living tips to boosting gut health with prebiotics, relieving fibromyalgia, and cooking with your kids, this issue has everything you need for a fresh start. Grab your copy today and discover a healthier, more balanced lifestyle! 🌎🌱🙂✨

April 2025 Natural Awakenings Daytona/Volusia/Flagler