Pasch Playmaker Promos

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Pasch Playmaker Promos

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Helping student-athletes get noticed by college coaches and scouts with social media management, highlight reels, and personal branding for next-level opportunities.

03/22/2026

These have become a fan favorite! They have excellent macros for your athlete and can be eaten on the go. Also very easy and quick meal prep for breakfast or snack.

Slightly different recipe this week!

Canadian Bacon Bagels

1 plain bagel
3 slices Canadian bacon
3 slices provolone cheese
1 scrambled egg

- Calories: 550
- Protein: 30 g
- Carbs: 59.2 g
- Fat: 19.7 g

Meal prepping based on goals (weight gain) has helped our favorite athlete gain 7 lbs this basketball season.

02/22/2026

Meal prepping Sunday for student athlete breakfast for the school week. Does your athlete need to gain weight? This is a perfect start to his or her day! Just pop a bagel in the microwave for 1:30 and it's ready! Check out these macros.....

Sausage, Egg, and Cheese Bagel

1 sausage patty + 1 egg w/ 1 tbsp milk + 2 slices provolone cheese + 1 plain bagel

Total Macros

Calories: 755 kcal
Protein: 36 g
Carbs: 60 g
Fat: 40.5 g

02/08/2026

Meal Prepping Sunday -

Sausage, Egg, and Cheese biscuits.

Split each biscuit in half. Half for the bottom and the other half for the top. The sausage must be precooked as raw sausage won't cook thoroughly in the time it takes the biscuits to cook. Follow temperature and time listed on the biscuit packaging.

Ingredients (1 serving):
Pillsbury Butter Biscuit (1 biscuit)
1/4 Precooked Sausage Patty
1 Tablespoon Mozzarella Cheese (shredded)
1 Large Egg

Macros (1 serving)
Calories: ~240 kcal
Protein: ~12.5 g
Carbs: ~13.7 g
Fat: ~15.5 g

My athlete will eat 2 - 4 each sitting.

02/02/2026

These have become a fan favorite! They have excellent macros for your athlete and can be eaten on the go. Also very easy and quick meal prep for breakfast or snack.

Canadian Bacon Bagels

1 plain bagel
4 slices Canadian bacon
1 slice muenster cheese
1 scrambled egg

Total Macros
•Calories: 550 kcal
•Protein: 30 g
•Carbs: 59.2 g
•Fat: 19.7 g

01/27/2026

Midweek snack refresh -

Each sandwich: total macros:
Calories: 600 kcal
Protein: 19 g
Carbs: 86 g
Fat: 19 g

01/20/2026

Pregame lunch:
1 cup Barilla protein rigotoni
1/4 cup barilla marinera
1/2 cup Kirkland meatballs

4 Halos

Total Macros
Calories: ~505 kcal
Protein: ~23 g
Fat: ~11 g
Carbs: ~84 g

01/19/2026

Costco run ✅️

Did I forget staples ✅️

Meal prep for a few days ✅️

Pantry full of snacks for fuel and weight gain ✅️

It's not pretty but it works. Just do it ✅️

🎯PB&Js for snacks
🎯Turkey & Cheese on sourdough for lunch/snacks
🎯Canadian bacon, egg, and cheese on a French toast bagel for a quick on the go breakfast

No what for a pregame meal? Don't have to worry about that until Thursday. I'm thinking sausage and ziti. Check back later this week for details!

01/11/2026

Social media is the gateway to opportunities for your athlete. Proper marketing ensures their talents and stories are seen by the right people.

Here’s how to do it effectively:
🎯Post Eye-Catching Highlight Reels
🎯Engage with the Right Accounts
🎯Maintain a Professional Presence
🎯Use Hashtags Strategically
🎯Take the Next Step for Your Athlete

Need a little help? Comment START to learn how I can help you create streamlined media for your athlete!

01/10/2026

Big moments shouldn't hide in your camera roll. Let's turn them into a highlight reel that gets noticed. Reels are your athlete’s digital resume. Reels are your athlete’s digital resume.

Why choose us?
⚡️ Quick Turnaround: Get your reel expertly crafted in no time.
🎬 Professional Editing: We make your clips stand out with high-quality editing.
📱 Perfectly Optimized: Designed to capture attention on TikTok, Instagram, and more. 🧘 Effortless for You: Just send your raw footage.
We handle the rest.

Imagine this:
A sleek, 30-second reel of your child’s top moments.
That game-winning shot, the incredible save, the pure hustle.
Friends comment.
Family cheers.
Recruiters notice. 👀

How it works:
1️⃣ Send us your favorite photos & videos.
2️⃣ We work our magic to create a sharp, captivating reel.
3️⃣ You get the final reel, ready to share and boost their story!

Seasons fly by and opportunities don't wait. A polished reel gives them the visibility they've earned, fast.

Ready to give your athlete the spotlight? DM me to get started.

01/09/2026

Want to dominate this season? Here's the secret weapon every athlete needs!👏

The Playmaker Fuel+Shop+Shake Bundle is here to help you crush your season goals!

Inside you'll find:
📋 Strategic meal plans tailored to YOUR sport.
🥇 Nutrition tips to improve performance.
🍎 Nutrition guidelines for optimal fuel and recovery.
🔥 Don't wait! The season's just around the corner. 🚀

Read the blog on my website, buy your plan, start reaching your goals, and become unstoppable.

DM me "FUEL" and let's get you started!

Address

Parrish, FL
34219

Website

http://www.PaschPlaymakerPromos.com/

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