04/14/2022
Thrive Tai Chi - Easy and accessible TAI CHI for any age or ability level.
Arlette is a TAI CHI practitioner and instructor who enjoys bringing the benefits of TAI CHI to all kinds of people, regardless of age or physical ability.
Her classes consists of slow, gentle movements based on classic Tai Chi principles.
🗣TAI CHI can:
💆🏾♂️Relieve Stress
💖Support Heart Health
⚖️Improve Balance & Flexibility
🧘🏾Boost Moods & Quiet The Mind