Simply Healthy Marketing LLC

Simply Healthy Marketing LLC At Simply Healthy Marketing, we use organic growth strategies, business coaching, and effective mark

Putting The Cookout together grew me, inspired me, and reminded me what’s possible when we allow our ideas to become inv...
09/04/2026

Putting The Cookout together grew me, inspired me, and reminded me what’s possible when we allow our ideas to become invitations for other people to create alongside us.

I learned so much about collaboration, trusting the process, asking for support, and pivoting when I didn’t know exactly how everything would work out. Most of all, I was reminded that marketing is deeply relational. Sometimes the greatest return isn’t the money you make. It’s the relationships you build, the memories you create, and the goodwill you pour back into your community.

It was incredibly meaningful to create a space where BIPOC entrepreneurs, creatives, and community members could connect, celebrate, and support one another. I’m so grateful to everyone who helped bring this vision to life.

A huge thank you to:
La Fuente Market - Krista Vegter
Laura Loescher - Laura Loescher
Coalición Fortaleza - Araceli Cultural Leadership Organizer
Packaging + Design Studio - Mari Bravo
𝘼𝙖𝙧𝙤𝙣 𝙍𝙤𝙗𝙞𝙣𝙨𝙤𝙣 | 𝙀𝙢𝙗𝙤𝙙𝙞𝙢𝙚𝙣𝙩 𝘼𝙧𝙩𝙞𝙨𝙩 • 𝘽𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠 𝙂𝙪𝙞𝙙𝙚 - Aaron Robinsonproffitt - Crystal Proffitt for community outreach 
Magali | DJ Fresa🍓✨
Press Esc Studio - Wallpaper + Interior Design - Alex Hanson
Adriana Arizaga - Adriana “Mona” Arizaga
Becky Navarrete - Becky Navarrete
Erma V.
Tlalli
salt_n_fire
Loren Edward Wheeler

Thank you for trusting the vision, sharing your gifts, and proving how much more powerful it is to grow something together.

I can’t wait to do it again next year!💚

📸memories captured on digital camera by 𝘼𝙖𝙧𝙤𝙣 𝙍𝙤𝙗𝙞𝙣𝙨𝙤𝙣 | 𝙀𝙢𝙗𝙤𝙙𝙞𝙢𝙚𝙣𝙩 𝘼𝙧𝙩𝙞𝙨𝙩 • 𝘽𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠 𝙂𝙪𝙞𝙙𝙚

08/31/2026

I had to take a day to recover, but I filmed this yesterday because we had some prizes to give away!

Thank you so much to everyone who came out to The Cookout! It was such an amazing experience to be in a room with so many wonderful BIPOC entrepreneurs, creatives, and community allies. 💚

We ate GOOD, we had so much fun dancing, connecting, and celebrating together, and there is so much more Cookout recap to come!

But today, I’m so excited to announce our raffle prize winners! 🎟️

And a HUGE shoutout to the incredible businesses and community members who contributed prizes to our raffle:

✨ Talent Maker City — Talent Maker City
✨ Colisão Fortaleza — Coalición Fortaleza
✨ Earth Altars by Laura Loescher — Laura Loescher
✨ Tlalli — Tlalli

Thank you for helping us make The Cookout such a special celebration of business, connection, and local BIPOC creativity.

And congratulations to all of our raffle winners!! 🎉
I’ll be reaching out today to set up your delivery.

08/29/2026

We’re so grateful for all the community support surrounding The Cookout, and we have a few last-minute collaborators we HAVE to shout out! 🙌🏾

🔥 salt_n_fire is adding even more to the menu, including BBQ chicken, pimento mac & cheese, and blushed green beans 😋

🍰 Erma V., a local Black-owned business, is bringing something sweet with a special mini cheesecake dessert, plus donuts!

We’ll also have donuts donated by Puck’s Donuts, along with burgers and tacos provided by so come hungry!

We’re incredibly thankful to everyone who has stepped up to help make this gathering even more special.

Admission is FREE, and everyone’s invited to The Cookout!

BIPOC entrepreneurs and creatives, come ready to be seen, celebrated, and connected.

Allies, come ready to shop, share resources, make introductions, and build genuine relationships with the community being centered.

And don’t forget your business cards, flyers, promotional materials, or QR codes for our Community Card Table!

✨ THE COOKOUT
TODAY: Saturday, August 29, 2026 | 4–8 PM
📍 La Fuente Market
127 N Phoenix Rd, Phoenix, OR
Admission: FREE
🍽️ Meal tickets: $15 for adults | $13 for kids

🎟️ Meal tickets can be purchased through the Eventbrite link in our bio or at the event while supplies last.

Share this post, send it directly to your people, and come join us for an evening of connection, celebration, and collective support.

We’ll see you at The Cookout! 💚

TODAY IS THE COOKOUT! 🎉🧡Southern Oregon, you’re invited to The Cookout at La Fuente Market from 4–8 PM for a business ne...
08/29/2026

TODAY IS THE COOKOUT! 🎉🧡

Southern Oregon, you’re invited to The Cookout at La Fuente Market from 4–8 PM for a business networking event AND a party centering our local BIPOC entrepreneurs and creatives, alongside the community allies who want to support them.

We’re also so excited to welcome our special guest from Portland, Aaron Robinson of Opening Presence™, who will be helping us open The Cookout and set the tone for the evening. Aaron is a Soma+IQ™ Breathwork Practitioner, mindfulness facilitator, and podcast host whose work centers embodiment, healing, and helping people reconnect with their innate wholeness. He’ll be guiding us through an opening experience designed to help us arrive, get grounded, and enter the space with intention to cultivate that spirit of collaboration. You can follow and learn more about him 𝘼𝙖𝙧𝙤𝙣 𝙍𝙤𝙗𝙞𝙣𝙨𝙤𝙣 | 𝙀𝙢𝙗𝙤𝙙𝙞𝙢𝙚𝙣𝙩 𝘼𝙧𝙩𝙞𝙨𝙩 • 𝘽𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠 𝙂𝙪𝙞𝙙𝙚

Admission is free, and everyone is welcome. BIPOC entrepreneurs and creatives, come ready to be seen, celebrated, and connected. Allies, come ready to shop, share resources, make introductions, and build genuine relationships with the community being centered.

Don’t forget your business cards, flyers, promotional materials, or QR codes for the Card Table!

✨ THE COOKOUT
TODAY: Saturday, August 29, 2026 | 4–8 PM
La Fuente Market
127 N Phoenix Rd, Phoenix, OR
Admission: FREE
Meal tickets: $15 for adults | $13 for kids

🎟️ Meal tickets can be purchased through the Eventbrite link in bio or at the event while supplies last.

Share this post, send it directly to your people, and come join us for connection, celebration, and collective support. We’ll see you at The Cookout!

08/27/2026

Southern Oregon, you’re invited to The Cookout at La Fuente Market from 4–8 PM for a business networking event AND a party centering our local BIPOC entrepreneurs and creatives, alongside the community allies who want to support them.

Come ready to:
✨ Meet local business owners, artists, makers, and creatives and build connections
✨ Share your business cards, flyers, or QR codes at the networking Card Table
✨ Shop with our BIPOC vendors Becky Navarrete , Adriana Arizaga and LaSirenaMichelle 
✨ Enjoy food from La Fuente Market, Puck's Donuts of Phoenix our last minute collaborators salt_n_fire
✨ Experience our opening ceremony with 𝘼𝙖𝙧𝙤𝙣 𝙍𝙤𝙗𝙞𝙣𝙨𝙤𝙣 | 𝙀𝙢𝙗𝙤𝙙𝙞𝙢𝙚𝙣𝙩 𝘼𝙧𝙩𝙞𝙨𝙩 • 𝘽𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠 𝙂𝙪𝙞𝙙𝙚
✨ Learn more about Coalición Fortaleza and support the raffle
✨ Take photos at our custom booth by Press Esc Studio - Wallpaper + Interior Design
✨ Dance with Magali | DJ Fresa🍓✨

Admission is free, and everyone is welcome. BIPOC entrepreneurs and creatives, come ready to be seen, celebrated, and connected.

Allies, come ready to shop, share resources, make introductions, and build genuine relationships with the community being centered.
Don’t forget your business cards, flyers, promotional materials, or QR codes for the Card Table!

✨ THE COOKOUT
TODAY: Saturday, August 29, 2026 | 4–8 PM
La Fuente Market
127 N Phoenix Rd, Phoenix, OR
Admission: FREE
Meal tickets: $15

🎟️ Meal tickets can be purchased through the Eventbrite link in bio or at the event while supplies last.
Share this post, send it directly to your people, and come join us for connection, celebration, and collective support. We’ll see you at The Cookout!

Come meet and support the local BIPOC vendors joining us at The Cookout! We’re excited to feature three local businesses...
08/27/2026

Come meet and support the local BIPOC vendors joining us at The Cookout!

We’re excited to feature three local businesses and creative projects at this year’s event:

✨ Adriana Arizaga
Mona’s Beauty Bar is a Phoenix-based private hair studio owned by licensed professional Adriana “Mona” Arizaga. Mona offers personalized braiding and hair services designed to help every client look and feel their best.

✨ Becky Navarrete
Becky Manifesto is the creative practice of Mexican artist and oracle creator Becky Navarrete. Through intuitive paintings and The Great Awakening Oracle, Becky creates work rooted in spirit, sovereignty, sacred intention, and inner beauty.

✨LaSirenaMichelle
La Sirena Michelle is a holistic beauty and wellness brand rooted in healing, self-care, and the wisdom of the natural world. From natural hair and skin care to handcrafted tinctures, teas, and ritual goods, each offering is created with intention.

🍩Plus we’ll have a special donation of Donuts from Vilay, the owner of Puck's Donuts of Phoenix,Rogue Valley’s oldest Lao-owned and operated donut shop!

Follow our collaborators and vendors, share their work, and make time to visit their tables at The Cookout.

Supporting BIPOC entrepreneurship can be as simple as making a purchase, sharing a business with a friend, exchanging contact information, or starting a relationship that continues after the event.

The Cookout is a business networking event AND a party for Southern Oregon’s BIPOC entrepreneurs, creatives, and the community allies who want to support them. Come shop, connect, eat, dance, and celebrate with us!

✨ THE COOKOUT
Saturday, August 29, 2026 | 4–8 PM
La Fuente Market
127 N Phoenix Rd, Phoenix, OR
Admission: FREE
Meal tickets: $15 for adults | $13 for kids

🎟️ Purchase your meal ticket through the Eventbrite link in our bio, and tag someone you’re bringing to The Cookout!

Of course we needed a photo booth at The Cookout, and Alex Hanson, owner of Press Esc Studio - Wallpaper + Interior Desi...
08/21/2026

Of course we needed a photo booth at The Cookout, and Alex Hanson, owner of Press Esc Studio - Wallpaper + Interior Design is helping us create one that is just as bold and memorable as the event itself! 📸✨

Press ESC Studio is a Southern Oregon interior design studio known for expressive wallpaper, distinctive home décor items and its “Design Without Permission” philosophy.

For The Cookout, Press ESC is creating a custom photo booth where you can take photos with your friends, business connections, and all the new people you meet throughout the evening.

Come dressed in whatever makes you feel good, stop by the booth, capture your Cookout memories, and tag Press Esc Studio - Wallpaper + Interior Design and C.J. Thomas | Organic Marketing & Business Coach when you share!

Please follow Press Esc Studio - Wallpaper + Interior Design and explore the bold design work they’re creating right here in Southern Oregon.

The Cookout is a business networking event AND a party bringing together local BIPOC entrepreneurs, creatives, and the allies who want to build genuine relationships and support their work.

✨ THE COOKOUT
Saturday, August 29, 2026 | 4–8 PM
La Fuente Market
127 N Phoenix Rd, Phoenix, OR
Admission: FREE
Meal tickets: $15 for adults | $13 for kids

🎟️ Purchase your meal ticket through the Eventbrite link in our bio, and tag someone you need a Cookout photo with!

08/13/2026

Today I want to give a loving shoutout to Krista Vegner, the powerhouse behind La Fuente Market + Pi***la Food Truck. 🌿

I first met Krista at a fundraising event I put on last year, and she gave in such a beautiful and generous way. Her heart just keeps on giving, and I have so much love and appreciation for the way she shows up for this community.

La Fuente Market is such a beautiful reflection of that heart. Inspired by Krista’s ancestors and her Mexican heritage, the market weaves together tradition, her love for butchery, and a commitment to local, healthy, organic and sustainably grown foods. 🌽🥩

Her vision and mission are deeply rooted in supporting local, just like mine, so partnering with her for The Cookout was a no-brainer.

And I am SO excited to share the curated menu we’re putting together for the event, with all of the food prepared by La Fuente Market!

So if you haven’t yet, make sure to secure your meal ticket, because when I tell you this food is so good 🤤 you don’t wanna miss out on your plate .

🎟️Adult Plates- $15

🎟️Kids - $13

✨ THE COOKOUT
Saturday, August 29th
4–8 PM
📍 La Fuente Market in Phoenix, Oregon

Make sure to get your meal ticket at the link in my bio, and follow La Fuente Market to support local. 💚

For nearly 10 years, I’ve been a Black female entrepreneur here in Southern Oregon. During that time, I’ve watched more ...
08/06/2026

For nearly 10 years, I’ve been a Black female entrepreneur here in Southern Oregon. During that time, I’ve watched more and more incredible BIPOC-owned businesses and creatives grow throughout the Rogue Valley.

But one thing I kept noticing is that, despite all the amazing networking events and pop-ups in our community, many of these entrepreneurs still aren’t always in the room.

That inspired me to create a space where our community can come together to celebrate, connect, collaborate, and support one another.

✨I’m so excited to partner with Krista Vegter Trujillo to bring you The Cookout 2026. A free community networking event celebrating Southern Oregon’s BIPOC entrepreneurs, creatives, and the allies who support them.

This isn’t your average networking event. We’re building community over great food, music, and good vibes.

Everyone is invited to The Cookout!

Here’s what you can expect:
🪭 Line dancing with Crystal Proffitt
📸 Custom photo booth by Press Esc Studio - Wallpaper + Interior Design
🎟️ Raffle supporting Coalición Fortaleza , plus a chance to win a VIP Content Day from C.J. Thomas | Organic Marketing & Business Coach
🎤 Opening ceremony with Aaron Robinson of Opening Presence 𝗔𝗮𝗿𝗼𝗻 𝗥𝗼𝗯𝗶𝗻𝘀𝗼𝗻 • 𝗦𝗼𝗺𝗮+𝗜𝗤™️ 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸
🍖 Curated BBQ menu by La Fuente Market
🎶 Music by Magali | DJ Fresa🍓✨
🌸 Local BIPOC Vendor Tables and Networking Card Table
🎨 A kids’ craft table, because this event is family-friendly!

Admission is free! Meal tickets are just $15 and available now through the Eventbrite link in our bio. 🔗

Purchasing ahead of time helps us plan, but meal tickets will also be available at the event.

A huge thank you to everyone helping bring this vision to life, and to Mari Bravo of Packaging + Design Studio for creating the beautiful branding for this event.

If you’re as excited as I am, leave a 💚 in the comments, tag someone you’re bringing, or share this post to help us spread the word!

06/11/2026

Well, actually… I’ve been in business for 2,718 days.(That’s seven years, give or take.)

But it’s really only been over this last year that I’ve been able to collaborate with some of the most amazing small business owners, the best videographer, shout out to Loren Edward Wheeler , and a powerful, supportive, creative team to build out this new version of Simply Healthy Marketing.

A version that is rooted in funneling money back into the local economy by supporting small businesses, telling their stories, and helping them show up consistently through full-service digital marketing, social media strategy/management, and long + short-form video content.

I’ve always had dreams of building an agency, but there is something so surreal about watching it actually come together in real time.

We’ve been working with some of the most inspirational business owners, and some days I genuinely wake up surprised that this is my life.

Mostly, I’m just really grateful.

🌸For the people who have trusted us in a time where it’s hard to know who to trust.

🌸For the team that’s growing this with me.

🌸Grateful for the businesses that let us tell their stories.

And this is just the beginning!

If you’re a small business owner looking for support with marketing, long me short form content, social media, or telling your story in a way that actually connects with your community, reach out.

Let’s talk about it.🌱

Loving mention to those featured in this video and past as present clients and collaborators that have been part of this growth journey:

Loren - Loren Edward Wheeler
Audree - A.R. Creative | Social Media Marketing
Ryan Ginn | Couples Counseling
Everlong Candle Co. | Home Fragrances
Press Esc Studio - Wallpaper + Interior Design
Skip Real Estate | Southern Oregon
Tough Love for Men
eatpistolas
Lia
Samantha Johnson
KIMBERLEYMARGARITA👽
Laura Foxglove - Menstrual Cycle Educator + Postpartum Doula

And everyone else who’s been allowing us to share your story and highlight your business through our “For the Love of Local”campaign 💚

Address

127 N Phoenix Rd.
Phoenix, OR
97535

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