11/05/2025
If you are looking for a yoga/soundbath midweek reset and a way to support local families who could use extra help right now, would love to have you here. ๐
๐งโโ๏ธ Variety of Donation-Based Classes Every Wednesday at 6:30 PM
๐ Trace Zen Yoga 1601 E Bell Rd, Phoenix, AZ 85022
๐ Please RSVP. Link in bio!
๐ You can also donate non-perishable food, toys, gift cards, or whatever you feel called to give
Tonightโs class is led by .elena09 , a yoga and fitness instructor who cares deeply about nervous system support, community, and helping others feel their best. She brings a calm, welcoming energy and a genuine heart for service.
Expect slow, mindful movement that helps you release stress and reconnect with your breath, followed by sound healing to settle your nervous system and help you feel grounded.
Come as you are and move at your own pace. No pressure. No expectations. Just support, presence, and community.
RSVP link in bio ๐