06/02/2026
This week, I sit down with Dr. Sunjay Mannan, MD to talk about what it really takes to stay healthy, focused, and high-performing as a busy professional.
We dig into:
How stress, sleep, and daily habits quietly shape your long-term health
Practical ways business owners can protect their energy and avoid burnout
The mindset shift physicians wish more patients and leaders would make
Simple, realistic changes you can start making this week
If you’re building a business and trying to take better care of yourself at the same time, this conversation is worth a listen.
🎧 Check out the full episode of Business Banter with Taylor Abbett featuring Dr. Sunjay Mannan, MD here:https://www.buzzsprout.com/1957477/episodes/19258980
If something resonates, I’d love to hear your biggest takeaway in the comments.