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White Star A moderate eater is his own doctor.

Pineapple (Ananas comosus) is useful because it contains a large amount of vitamins and minerals, for example, vitamin C...
10/31/2022

Pineapple (Ananas comosus) is useful because it contains a large amount of vitamins and minerals, for example, vitamin C, which strengthens the immune system, and potassium, which strengthens the heart. It is also a rich source of bromelain enzyme, which improves digestion and has an anti-inflammatory effect.

Raspberries are incredibly rich in vitamins and trace elements. It contains a large amount of vitamins of group B, C, A,...
10/28/2022

Raspberries are incredibly rich in vitamins and trace elements. It contains a large amount of vitamins of group B, C, A, silicon, molybdenum, magnesium, manganese, calcium, iron, phosphorus, sodium, chromium, zinc. In addition, raspberries contain a large amount of antioxidants - flavonoids, phenols, anthocyanins, carotenoids.

Apple is a natural apple tree fruit, juice, rich in vitamins and microelements. Fruit vaga 70-200 grams, which is used i...
10/27/2022

Apple is a natural apple tree fruit, juice, rich in vitamins and microelements. Fruit vaga 70-200 grams, which is used in fresh, sour, baked look, syrovina in cooking, in the production of child eating, jams, jams, non-alcoholic and alcoholic drinks

Mangoes are rich in vitamins of group B, C, A, E, as well as magnesium, calcium, iron and zinc. Regular consumption of t...
10/26/2022

Mangoes are rich in vitamins of group B, C, A, E, as well as magnesium, calcium, iron and zinc. Regular consumption of the fruit will help take care of the heart, improve the health of the eyes and hair, and strengthen the immune system. Scientists recommend that mangoes be included in the diet if there is no allergy to the fruit.

Persimmon improves the work of the cardiovascular system, gastrointestinal tract and thyroid gland. Also, this berry inc...
10/25/2022

Persimmon improves the work of the cardiovascular system, gastrointestinal tract and thyroid gland. Also, this berry increases performance, strengthens immunity, calms nerves and helps with anemia. However, excessive consumption can lead to intestinal obstruction. It also has a diuretic effect.

yellow watermelon contains vitamins A, C, D and B, antioxidants and fiber, magnesium, folic acid, fructose and glucose, ...
10/24/2022

yellow watermelon contains vitamins A, C, D and B, antioxidants and fiber, magnesium, folic acid, fructose and glucose, iron, selenium, phosphorus, potassium. It has a low calorie content. One piece of yellow watermelon contains approximately 30 kcal, 10 grams of carbohydrates and 1 gram of fiber

Pomegranate contains phosphorus, calcium and magnesium. These are minerals that strengthen the walls of blood vessels an...
10/21/2022

Pomegranate contains phosphorus, calcium and magnesium. These are minerals that strengthen the walls of blood vessels and help blood circulation. The fruit is also rich in vitamin C and is very useful in the winter season. It is popularly believed that pomegranate increases the level of hemoglobin.

A moderate eater is his own doctor.
10/20/2022

A moderate eater is his own doctor.

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