Maecie Mikulenka

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United States
Praha, TX
Maecie Mikulenka

✨Maecie M ~ Marketer & Mentor ✨
I help women ditch the 9-5 to live their dream life!
🔹Learn More ⤵️

03/07/2023

🔹 What is Kangen water you might ask?

Simple answer: Literally the best water EVER. 😍
Complex answer: Alkaline water produced by Enagic’s water ionization machines. Kangen water has been restoring the human body back to its original alkaline state for over 40 years. It’s also hydrogen rich and acts as antioxidants to reduce free radicals (which can cause diseases such as cancer).

🔹 What are the advantages to drinking Kangen water?

Here’s a few: Increased hydration & drinkability, neutralizes free radicals, supports wellness and longevity & positive impact on diseases
Some advantages that I have personally experienced: reducing/eliminating allergies (I was at a point where I was having 5-7 sinus infections within 4 months. I have had ZERO sinus infections within the past year of drinking Kangen water.), decrease in # of headaches and intensity, increased hydration, more energy, reduced acne and improved skin appearance, and weight management

🔹 How can I start drinking Kangen water?

Reach out to me via direct message and we can discuss the best option for getting you started drinking Kangen water!

02/27/2023

Something New & Exciting 🤗🎉

I have officially started my own Etsy shop!
As I was going through the process of building my online business and learning to design posts and advertisements with Canva, I began to realize how much I enjoy designing. So I started designing for fun and even designed the signs, invitations, and schedules we used for our wedding!
Long story short, this shop will soon be filled with fun and light-hearted designs that can be used for anything. I already have some in there so go give it a look! Or if you have a custom design you would like me to do, let me know!
**These digital products can be printed & used as wall art, templates, & much more!**

02/24/2023

REMINDER!!!

I am giving away FREE samples of these awesome turmeric capsules!

They can help with:

Inflammation
Relieving pain
Weight management
& More

Available for delivery or shipping 🚚

Can choose to get 1 box or 2 boxes!

'DM' me to get yours today!

02/22/2023

3 Things You Didn’t Know About Your Water

Most Likely It’s Contaminated

Whether you’re drinking tap water or bottled water you need to watch out for contaminants. Tap water can have contaminants such as chlorine, arsenic, etc. While bottled water can have chemicals and microplastics leached from the plastic bottles.

You can check out the contaminants in your tap water by visiting the link below

https://www.ewg.org/tapwater/?fbclid=IwAR3D6aM0YJQWieydUKg6jsDN_6_YP4w3XBuwkWAxC2d540bTRjdRLqIQYHs -by-state-map

Reverse Osmosis IS NOT The Best Answer

Tap water can be filtered through a process called reverse osmosis. This process forces water through a membrane which filters out contaminants. The result is what we call dead water because it filters out the bad minerals AND the good minerals. The dead water that we drink leaves our bodies deprived of the minerals it needs.

It’s Costing You $$$

The average American spends $1,350/year on bottled water. Filtration systems (like reverse osmosis) can cost $250 - $2,000 and last 10-15 years w/ maintenance.

What if I told you there was a machine that could give you filtered, living water AND help save you money?

Interested?? 'DM' me 'WATER' to learn more!

02/06/2023

It’s OK to be in a slump…

Have you ever had those days where you feel ‘uck’ and unmotivated? Those days where you just can’t find the energy to get sh*t done? 🥴

If you answered ‘yes’ then don’t beat yourself up because it happens to eeeeveryone.

This past week, I was in a pretty good slump myself and couldn’t seem to find my way out. I was unmotivated, lazy and just couldn’t seem to get my sh*t together. 🙃

Plus it was literally freezing outside so I was cooped up all day and all I wanted to do was snuggle up in a cozy blanket and watch reality TV….which is definitely not the best thing to do when you’re trying to be productive.

And it seemed like the more I tried to be productive, the more I wasn’t. It was official - The slump was here in full force.

Instead of fighting it and getting nowhere, I decided to give in. I knew I probably needed a break from reality. And if I gave into the slump even for just a little bit, I could relax and recharge so I could actually get over it. 🤗

It’s kind of like when you want that bite of dessert that you really shouldn’t have, but it’s all you can think about. So you end up just taking the damn bite instead of eating your way through the house while still thinking about the bite of dessert. 🥹🍨

That’s exactly what I did! I spent many afternoons curled up in a cozy blanket watching reality TV. I also unplugged for the weekend and spent time with Derek at the deer lease. We cooked outside and sat by the fire listening to music and talking.

Turns out giving into the slump was the best medicine for treating it. 💚

So next time you find yourself in a slump, remember that…

~ it’s OK.
~ You don’t have to be motivated and have your sh*t together all of the time
~ Sometimes you just have to give into the slump so you can get over it

02/01/2023

Challenge Wednesday ✨

Take time out of your day to spend time with family!

No matter if you’re near or far, take some time today for those you love 🤍
With the weather conditions we have here in TX today (very freakin cold and icy 🥶) Derek and I plan to spend the day making hamburger meat with my grandpa.

I just love days like this where I get to spend time with the people I love 🥰

01/30/2023

REMINDER!!!

FREE coaching calls this week only!

Don't miss out!

01/24/2023

Before & After 🤩

Before beginning this amazing journey working online, I was…

•Teaching full time
•Stressed 24/7
•Unhappy with my career
•Ready to escape the vicious cycle of the 9-5
•Healthy-ish
•Wanting more time with my family
•Not able to travel as much
•Longing for a solution

After 1 ½ years of working online, I have been able to…

•Go from teaching full time to teaching part-time
•Destress
•Put joy back into my life
•Make my own schedule & escape the 9-5 cycle
•Exercise regularly & eat balanced meals
•Spend more time with my family
•Travel more often

Looking for a solution? ⤵️

Visit the link in my bio or ‘DM’ me to learn how you can get started today!

01/18/2023

Challenge Wednesday 💪

Move It! Move It!

Get up and move for 30 minutes today!
What’s your favorite way to move!?

01/12/2023

What Do I Do Online??
Read the slides above to find out! 🤗

01/05/2023

New Year, Same Me ✌️

Even though we have started a new year, and resolutions and posts are trending, that doesn't mean you need to hop on the bandwagon and join in!

Sure, there are things you can do in the new year that will help you become a better you, but that doesn’t mean you have to abandon the old you and look for a newer, better version.

Instead you should be celebrating how amazing, wonderful, and beautiful you already are!

So in celebration of the I would like to put a twist on this new year by sharing 3 things about me that I will not be changing this year...or for the years to come for that matter. 😌

1. My kind heart

2. My love for family and friends

3. My epic dance moves and lip singing

What are 3 things about You that will not be changing this year?

Address

Praha, TX

Website

https://maecienmikulenka.com/home, https://maeciemikulenka.yourbodyiswater.com/

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