Good Run Research & Recreation

07/14/2026

Each quarter we hold a referral contest to be one of our Superstar research participants!

If you know someone that would be interested in participating in one of our research studies, please share the link below so that you can both be entered to EACH win a $25 digital gift card (Amazon, Target, VISA, MC, etc.) for Q3 2026.

To enter the drawing all you need to do is:
1. Share the link below with friends, family, and/or coworkers that you think would be interested in joining our Superstar community.
2. Have them fill out the survey before 9/30/26. (Make sure they list YOU as their referral)

We have local and national study opportunities, so Superstars from throughout the US are welcome! You can refer as many individual people as you like, but just one entry per referral.
Thanks!

https://goodrun.study/referral

*Please note: in order to qualify for the drawing, your referral must: submit their information through the link provided; list you as their referral friend; and be NEW to our Superstar community.*

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We're Good Run Research & Recreation, a national consumer research agency. We pay people like you for your thoughts & opinions on a variety of topics. We don't try to sell you anything, we don't spam, share, or sell your information. To learn more about us go to GoodRunResearch.com

04/23/2026

Nice little write up about our fair city in The Times.

In the onetime Confederate capital, history is being told with newfound clarity.

04/13/2026

Each quarter we're holding a referral contest to be one of our Superstar research participants!

If you know someone that would be interested in participating in one of our research studies, please share the link below so that you can both be entered to EACH win a $25 digital gift card (Amazon, Target, VISA, MC, etc.) for Q2 2026.

To enter the drawing all you need to do is:
1. Share the link below with friends, family, and/or coworkers that you think would be interested in joining our Superstar community.
2. Have them fill out the survey before 6/30/26. (Make sure they list YOU as their referral)

We have local and national study opportunities, so Superstars from throughout the US are welcome! You can refer as many individual people as you like, but just one entry per referral.
Thanks!

https://goodrun.study/referral

*Please note: in order to qualify for the drawing, your referral must: submit their information through the link provided; list you as their referral friend; and be NEW to our Superstar community.*

———

We're Good Run Research & Recreation, a national consumer research agency. We pay people like you for your thoughts & opinions on a variety of topics. We don't try to sell you anything, we don't spam, share, or sell your information. To learn more about us go to GoodRunResearch.com

04/01/2026

Lots of baby talk in the office today. Sally brought in her 8 week old puppy.

03/25/2026

Not just another “support local” story. This piece from our friends over at InUnison looks at how real relationships, not algorithms, are driving success across Richmond’s women-owned businesses (Like ours!)—and why that matters more than ever. Highly recommended.

Women-owned businesses in Richmond, VA are rewriting what it means to run a local business. Meet the entrepreneurs building community from Church Hill to Short Pump.

03/23/2026

We hosted a super fun corporate event last week with incredible food courtesy of Everyday Gourmet, LLC. Between the Pop-A-Shot, our friendly bartender, and the fresh oyster bar, everyone left satisfied. We're now accepting bookings for May so if you have a corporate event, training session, or off-site party in mind for your company, give Sally a call and she can answer all of your questions. Hope to see you soon!

804-554-5053! Call now!

03/09/2026

If you ask us, EVERY day is International Women's Day, but I guess a shout out once a year is nice.

01/15/2026

Each quarter we're holding a referral contest to be one of our Superstar research participants!

If you know someone that would be interested in participating in one of our research studies, please share the link below so that you can both be entered to EACH win a $25 digital gift card (Amazon, Target, VISA, MC, etc.) for Q1 2026.

To enter the drawing all you need to do is:

1. Share the link below with friends, family, and/or coworkers that you think would be interested in joining our Superstar community.

2. Have them fill out the survey before 6/30/25. (Make sure they list YOU as their referral)

We have local and national study opportunities, so Superstars from throughout the US are welcome! You can refer as many individual people as you like, but just one entry per referral.

Thanks!

https://goodrun.study/referral

*Please note: in order to qualify for the drawing, your referral must: submit their information through the link provided; list you as their referral friend; and be NEW to our Superstar community.*

———

We're Good Run Research & Recreation, a national consumer research agency. We pay people like you for your thoughts & opinions on a variety of topics. We don't try to sell you anything, we don't spam, share, or sell your information. To learn more about us go to GoodRunResearch.com

12/03/2025

Well it is certainly nice for our hometown to get some recognition for our robust food scene! Newsweek crunched some tasty numbers and ranked us #18 with a score of 61 (out of 100). Miami was #1 with just 74 points, well within striking distance. So c'mon Richmond chefs! We can do this! Ya'll come up with more of your delicious food and we here at Good Run will eat it!

“Las Vegas, Miami, and Orlando are among the cities with the most restaurants per capita," according to a new study.