Good Run Research & Recreation

04/23/2026

Nice little write up about our fair city in The Times.

In the onetime Confederate capital, history is being told with newfound clarity.

04/13/2026

Each quarter we're holding a referral contest to be one of our Superstar research participants!

If you know someone that would be interested in participating in one of our research studies, please share the link below so that you can both be entered to EACH win a $25 digital gift card (Amazon, Target, VISA, MC, etc.) for Q2 2026.

To enter the drawing all you need to do is:
1. Share the link below with friends, family, and/or coworkers that you think would be interested in joining our Superstar community.
2. Have them fill out the survey before 6/30/26. (Make sure they list YOU as their referral)

We have local and national study opportunities, so Superstars from throughout the US are welcome! You can refer as many individual people as you like, but just one entry per referral.
Thanks!

https://goodrun.study/referral

*Please note: in order to qualify for the drawing, your referral must: submit their information through the link provided; list you as their referral friend; and be NEW to our Superstar community.*

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We're Good Run Research & Recreation, a national consumer research agency. We pay people like you for your thoughts & opinions on a variety of topics. We don't try to sell you anything, we don't spam, share, or sell your information. To learn more about us go to GoodRunResearch.com

04/01/2026

Lots of baby talk in the office today. Sally brought in her 8 week old puppy.

03/25/2026

Not just another “support local” story. This piece from our friends over at InUnison looks at how real relationships, not algorithms, are driving success across Richmond’s women-owned businesses (Like ours!)—and why that matters more than ever. Highly recommended.

Women-owned businesses in Richmond, VA are rewriting what it means to run a local business. Meet the entrepreneurs building community from Church Hill to Short Pump.

03/23/2026

We hosted a super fun corporate event last week with incredible food courtesy of Everyday Gourmet, LLC. Between the Pop-A-Shot, our friendly bartender, and the fresh oyster bar, everyone left satisfied. We're now accepting bookings for May so if you have a corporate event, training session, or off-site party in mind for your company, give Sally a call and she can answer all of your questions. Hope to see you soon!

804-554-5053! Call now!

03/09/2026

If you ask us, EVERY day is International Women's Day, but I guess a shout out once a year is nice.

01/15/2026

Each quarter we're holding a referral contest to be one of our Superstar research participants!

If you know someone that would be interested in participating in one of our research studies, please share the link below so that you can both be entered to EACH win a $25 digital gift card (Amazon, Target, VISA, MC, etc.) for Q1 2026.

To enter the drawing all you need to do is:

1. Share the link below with friends, family, and/or coworkers that you think would be interested in joining our Superstar community.

2. Have them fill out the survey before 6/30/25. (Make sure they list YOU as their referral)

We have local and national study opportunities, so Superstars from throughout the US are welcome! You can refer as many individual people as you like, but just one entry per referral.

Thanks!

https://goodrun.study/referral

*Please note: in order to qualify for the drawing, your referral must: submit their information through the link provided; list you as their referral friend; and be NEW to our Superstar community.*

———

We're Good Run Research & Recreation, a national consumer research agency. We pay people like you for your thoughts & opinions on a variety of topics. We don't try to sell you anything, we don't spam, share, or sell your information. To learn more about us go to GoodRunResearch.com

12/03/2025

Well it is certainly nice for our hometown to get some recognition for our robust food scene! Newsweek crunched some tasty numbers and ranked us #18 with a score of 61 (out of 100). Miami was #1 with just 74 points, well within striking distance. So c'mon Richmond chefs! We can do this! Ya'll come up with more of your delicious food and we here at Good Run will eat it!

“Las Vegas, Miami, and Orlando are among the cities with the most restaurants per capita," according to a new study.

11/17/2025

Hey, Richmond! We're looking for adults 18-64 who experience heartburn to participate in a 90-minute, in-person group discussion & product trial. Discussion groups will take place during the day on December 2nd, 3rd, and 4th at our W. Broad location. (Exact times TBD) Those who participate in a discussion group, which will also include a product trial, will receive a $165 digital gift card as a thank you.

If you're interested in participating in this study, or know someone who would, please click or send the link below to fill out our survey application. If we have a space for you, someone from our team will contact you soon. Thank you!

https://goodrun.study/heartburn

———

We're Good Run Research & Recreation, a national consumer research agency. We pay people like you for your thoughts & opinions on a variety of topics. We don't try to sell you anything, we don't spam, share, or sell your information. To learn more about us go to GoodRunResearch.com.

08/12/2025

Hey, Richmond! We're looking for pet owners ages 18-30 to participate in 90-minute, in-person focus groups on Tuesday, August 26th at our W. Broad location. (Times TBD) Those who participate in this study (which also includes ~20 minutes of pre-work) will receive a $175 digital gift card as a thank you.

If you're interested in participating in this study, please click the link below to fill out our survey application. If we have a space for you, someone from our team will contact you soon. Thank you!

https://goodrun.study/pets

———

We're Good Run Research & Recreation, a national consumer research agency. We pay people like you for your thoughts & opinions on a variety of topics. We don't try to sell you anything, we don't spam, share, or sell your information. To learn more about us go to GoodRunResearch.com.

06/24/2025

We're looking for Central Virginia residents, age 21 and older, who own or rent their home, to take part in a 2-hour, in-person discussion about community topics, at our W. Broad Street facility. These groups will take place on Monday, July 14th (times TBD) Qualified participants will receive a $150 digital gift card (Visa, Amazon, etc.) as a thank-you.

If you're interested in participating in our study, please click the link below to fill out our survey application. If we have a space for you, someone from our team will contact you soon. Thank you!

https://goodrun.study/community

———
We're Good Run Research & Recreation, a national consumer research agency. We pay people like you for your thoughts & opinions on a variety of topics. We don't try to sell you anything, we don't spam, share, or sell your information. To learn more about us go to GoodRunResearch.com