Matt Jeremy, LLC

06/02/2026

𝗠𝗼𝗿𝗲 𝗖𝗵𝗮𝗻𝗰𝗲𝘀 𝘁𝗼 𝗠𝗼𝘃𝗲, 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 & 𝗥𝗲𝗰𝗵𝗮𝗿𝗴𝗲 𝗧𝗵𝗶𝘀 𝗝𝘂𝗻𝗲 🌿

Excited to share that Mindful Movement with Matt is happening in two locations this month!

✨ 𝗡𝗘𝗪 𝟲-𝗪𝗲𝗲𝗸 𝗦𝗲𝗿𝗶𝗲𝘀
🗓 Thursday, June 4 at 7:00 p.m.
📍 Edgar Cayce Holistic Center
259 E. Central Rd., Des Plaines

This is the first class in a 6-week series combining yoga, Tai Chi, Qigong and mindful movement to help you reduce stress, improve flexibility and reconnect with yourself.

AND...

🌿 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗠𝗮𝘁𝘁
🗓 Sunday, June 7 at 11:00 a.m.
📍 Grounded Wellness Center
2353 Hassell Rd., Suite 102
Hoffman Estates

If you've been curious about my classes, June is the perfect time to jump in.

No pressure. No perfection.

Just movement, breath and community. 💛

𝗪𝗵𝗶𝗰𝗵 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝗹𝗹 𝗜 𝘀𝗲𝗲 𝘆𝗼𝘂 𝗮𝘁? 👀

05/07/2026

𝗤𝘂𝗶𝗰𝗸 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 👀

We’ve got a full weekend of movement at Grounded Wellness:

🧘♂️ 𝗙𝗥𝗘𝗘 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗬𝗼𝗴𝗮
Friday, May 8 at 11:00 a.m.

✨ Followed by…

🌿 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗠𝗮𝘁𝘁
Saturday, May 9 at 11:00 a.m.

If you’ve been thinking about coming, this is your moment.

Start with the free class…
then come back and experience the full session the next day.

Good energy. Good people. You’ll leave feeling better than you walked in 💛

𝗪𝗵𝗼’𝘀 𝗷𝗼𝗶𝗻𝗶𝗻𝗴?

05/02/2026

Friendly reminder 👀

𝗙𝗥𝗘𝗘 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗬𝗼𝗴𝗮 𝗶𝘀 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪

🧘♂️ Saturday, May 2
🕛 12:30 p.m.
📍 Grounded Wellness – Hoffman Estates

If you saw this last week and thought “I should go”… this is your sign to actually do it 😄

No pressure, just movement, breath and good energy.

Hope to see you there 💛

04/24/2026

I’ll be out at a couple events this week representing — come stop by and say hi!

📍 Saturday from 10am–6pm at UFC Gym Lombard
📍 Tuesday from 4pm–6pm at LA Fitness Mt Prospect

We’ll have samples, bundle deals and a limited number of FREE Good Chip bags 👀

All you have to do:
✔ Follow us
✔ Post + tag us
✔ Grab your free bag

Super simple and honestly… people are shocked when they try these.

If you’re in the area, come through — would love to connect and hear what you think!

04/22/2026

Alright… we’re doing this again 👀

I’ll be teaching 𝟮 𝗠𝗢𝗥𝗘 𝗙𝗥𝗘𝗘 community yoga classes at Grounded Wellness in Hoffman Estates:

🧘♂️ Saturday, May 2 at 12:30 p.m.
🧘♂️ Friday, May 8 at 11:00 a.m.

If you’ve been curious about my classes, this is your chance to come try it out. No pressure, just movement, breath and good energy.

✨ And if you love it…
𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗠𝗮𝘁𝘁 is back:
🗓 Saturday, May 9 at 11:00 a.m.

That’s the full experience—longer, deeper, and honestly where the magic really happens.

Come for the free class… and see what it’s all about 💛

𝗪𝗵𝗼’𝘀 𝗰𝗼𝗺𝗶𝗻𝗴?

04/20/2026

04/18/2026

Who’s heading to Chicago for America’s Beauty Show this weekend? 👀

I’ll be there with No Sugar Momma helping hand out free samples, good vibes and plenty of smiles.

If you’re coming to , make sure you stop by the Fruitful Yield pavilion and say hi.

We’ve got:
✔ clean, better-for-you treats
✔ samples you can actually feel good about
✔ and yes… the famous pink ducks 🦆💕
Wear a hat.
Snap a pic at the booth.
Post it and you might walk away with a duck and some seriously tasty, healthy treats.

Come hang out, try something new and support a small business doing things the right way.

See you there 👇
https://i.snoball.it/p/1748ed9q/f/2

04/10/2026

𝗤𝘂𝗶𝗰𝗸 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 👀

Mindful Movement with Matt is 𝗧𝗛𝗜𝗦 𝗦𝘂𝗻𝗱𝗮𝘆

🗓 April 11
⏰ 11:00 a.m.
📍 Grounded Wellness – Hoffman Estates

If you came to the free class last weekend… this is your next step.
If you didn’t… this is still your moment.

This isn’t a workout. It’s a tune-up.

We’ll move through a blend of
Yoga • Tai Chi • Qigong • Tapping • Intuitive Flow

You’ll walk out feeling lighter, calmer and more connected.

👉 Grab your spot here:
https://groundedwellnesscenter.com/events/2025/12/28/mindful-movement-with-matt-g5r45-tbwc4-wbj53

𝗪𝗵𝗼’𝘀 𝗷𝗼𝗶𝗻𝗶𝗻𝗴 𝘂𝘀 𝘁𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆? 💛

03/31/2026

𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗳𝘂𝗻 (𝗮𝗻𝗱 𝗙𝗥𝗘𝗘) 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 👀

I’ll be teaching a 𝗙𝗥𝗘𝗘 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘆𝗼𝗴𝗮 class this Saturday:

🧘♂️ April 4
🕛 12:30 p.m.
📍 Grounded Wellness – Hoffman Estates

If you’ve been curious about my classes, this is the perfect chance to come check it out. No pressure, just movement and good energy.

✨ And if you enjoy it…
𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗠𝗮𝘁𝘁 is back the following weekend:

🗓 April 11 at 11:00 a.m.
(This is my full 90-minute class experience)

Come for the free class… and see if the next step is calling you.

𝗪𝗵𝗼’𝘀 𝗰𝗼𝗺𝗶𝗻𝗴? 💛

03/11/2026

What better way to turn 𝗙𝗿𝗶𝗱𝗮𝘆 𝘁𝗵𝗲 𝟭𝟯𝘁𝗵 𝗶𝗻𝘁𝗼 𝗮 𝗴𝗼𝗼𝗱 𝗹𝘂𝗰𝗸 𝗱𝗮𝘆 than with some movement, breath and connection?

I’ll be teaching a 𝗙𝗥𝗘𝗘 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘆𝗼𝗴𝗮 class at 𝗚𝗿𝗼𝘂𝗻𝗱𝗲𝗱 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗲𝗻𝘁𝗲𝗿 and everyone is welcome.

🗓 𝗙𝗿𝗶𝗱𝗮𝘆 𝘁𝗵𝗲 𝟭𝟯𝘁𝗵
⏰ 𝟭𝟮:𝟬𝟬 𝗽.𝗺. 𝗻𝗼𝗼𝗻

Come take a midday pause with movement, breath and a little reset for your mind and body. No pressure, no perfection — just good energy and community.

If you’ve been meaning to try yoga or just want a great way to break up your day, this is the perfect chance.

Bring a mat and a friend and join us!