Mr. SAC Town

Mr. SAC Town This idea was originated from Patrick Ardell, native Sacramento Artist known as, El Dreko. Mr. At Mr.

Our mission is to connect local artists with the tools online to promote their work and connect with other Sacramento artists – to inspire, create, & explore online marketing opportunities . Patrick has lived in Sacramento his whole life and has been centered in the downtown Art Scene on 9th & J streets since the 1970′s. SAC Town’s headquarters is located in the same building as “El Dreko” on the

second floor of 1009 9th street, a building that has historically housed Artists. Patrick’s vision was to create an community online where artists can connect, share, and display their artwork. JessicaAnn of BeSocial Biz decided to take the idea a step further with her internet marketing background and market the site eventually for online sales, allowing local artists to reach global markets that were otherwise unobtainable without online exposure. SAC Town we hope to build relationships that inspire, promote, & encourage one another. We hope to improve economic opportunities for local artists and improve Sacramento’s livability quotient.

12/11/2023

I am Meditation:
May I be blessed today and Everyday. May I be Grateful and Appreciate the beauty in each moment. May I have awareness of the sanctity of Life. May I know ,myself fully and may i acknowledge who I am;
I am wise.
I am Loved.
I am Peace.
I am Beautiful.
I am Unique.
I am Witty.
I am Blessed.
I am........................................................................

12/09/2023

01/29/2023

Our bodies are made up of a combination of chakras, nadis, and meridians. In yoga we tend to focus on the 7 upper chakras, or sometimes referred to as the 7 main chakras. They are listed here in the image below. To begin a meditation practice and heal our energy centers, we begin with our thoughts by practicing the I AM meditation. This is explained in my first blog post at https://karmalove4u.com/2018/07/10/i-am-meditation/. For more information or to assist you on your path into meditation and yoga please click the call now button.

01/29/2023

Mirror Yoga😊 observe your samskaras as they release, focus on your breathing. Let go.

10/03/2022

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Sacramento, CA
95814

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