12/21/2023
Yesterday was 7 weeks since my back surgery. The BLT (bend, lift and twist) restrictions have been lifted and I started some basic stretching exercises. I even made it into the shop a few times now and it feels so good mentally. It’s still a long road ahead, but the misery of over a year in chronic pain stopped the moment I woke up in the recovery room. I want to thank everyone for checking in on me during this - it means a lot and I am truly blessed!!
Install is almost complete on our new Cobra thanks to This is a dream press for us and we can’t wait to get it spinning! Hope to be able to load a stack soon…
Cheers to a pain free 2024
Chicky salad sammys for dinner.