zick + bloom

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✨ Creativity and potential don’t only thrive from a balanced mind-body-spirit but depend on it. As we approach the end o...
12/05/2020

✨ Creativity and potential don’t only thrive from a balanced mind-body-spirit but depend on it. As we approach the end of 2020, anxiety and stress are at all time highs and our balance can feel waaay off. In reimagining what the future can look and feel like, let’s loosen our grip on what was, choose to love what is and set ourselves free. What actionable steps can you take to make 2021 the year you reach new heights (or depths) in your creativity and potential? We’re excited to see where your path leads.

✨ When we give thanks for the simple, everyday things, we make them visible again. And when we do that, as studies show,...
11/26/2020

✨ When we give thanks for the simple, everyday things, we make them visible again. And when we do that, as studies show, we become happier, more resilient and less lonely.

So here’s to lifting the veil on the oft-overlooked “small things”—the comfort of a bed, the kindness of a stranger, a hug, a hot bath, the sound of music, food, clean water, the majesty of nature, this body, our breath, one. more. day. Thank you to the essential workers who have carried us so courageously through this pandemic. Thank you to our partners, our friends + our families—we are so very much together in heart, mind and spirit even when we are physically far apart. Happy Thanksgiving.

design for
by zick + bloom

11/20/2020
  always. A simple practice with a big impact. design byzick + bloom
11/13/2020

always. A simple practice with a big impact.


design by
zick + bloom

There is evidence of love all around us all the time. Can you see it? Happy Love Day. 💕—Social assets made with love for...
02/15/2020

There is evidence of love all around us all the time. Can you see it? Happy Love Day. 💕

Social assets made with love for Modo Yoga.
Designed by zick + bloom.

10/28/2019

🌍✨ Our “why” is to spark the human potential in nurturing a deep, fulfilling connection to ourselves, each other and the earth. What’s your “why?”

07/24/2019

✨ It’s ! Here are 12 tips for practicing self-care on the regular. What are some of yours? 💕🙏🏾

“I’ll always remember my friend telling me about ‘Kintsugi,’ which is the Japanese art of putting back together the piec...
10/01/2018

“I’ll always remember my friend telling me about ‘Kintsugi,’ which is the Japanese art of putting back together the pieces of a broken bowl with gold. It’s considered to be even stronger than it was before. So she said, ‘Don’t look at you falling apart as being weak, look at it as your strength.’”

“It started off with a tremendous amount of passion. We just ignited each other, enjoyed each other’s company. We laughed a lot together. About 6 months into the relationship, he got an offer to work in Australia. So we just took off and went! Before we knew it we were planning a future together. But after the 1st year, the personal baggage started to appear and as much as we tried and said we would deal with whatever would come our way, when you love that deeply it gets really, really scary and that fear just grew to the point where we both cracked and broke up. The breakup was really about our fear of loving and not the lack of. It sent me into a deep depression. I came back to Montreal, had no job to turn to and no community to turn to. So I turned to my yoga practice to help me heal. I started practicing every day at Moksha. The hot room was the only thing that would calm me down. I started putting myself back together. Piece by piece enabling my heart to open up with a much deeper capacity. Through Moksha, I’ve built an incredible community in my life. My home away from home, I’m now the manager of the West Island location. There is no shame in loving that deep, there is no shame in vulnerability. Even if it doesn’t work out, it’s a gift to love and feel that deeply for someone. The breakup broke me into a million pieces. I’ll always remember my friend telling me about ‘Kintsugi,’ which is the Japanese art of putting back together the pieces of a broken bowl with gold. It’s considered to be even stronger than it was before. So she said, ‘Don’t look at you falling apart as being weak, look at it as your strength.’”

––Catherine, Moksha Yoga West Island

Connection > everything else—
09/10/2018

Connection > everything else

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