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Honoring the brave souls who defended our freedom. This Memorial Day, we remember their sacrifice and cherish the libert...
05/25/2026

Honoring the brave souls who defended our freedom. This Memorial Day, we remember their sacrifice and cherish the liberty they secured. 🇺🇸

☀️ Spotlight on Skin Health: May is Skin Cancer Awareness Month ☀️​Did you know that skin cancer is the most common canc...
05/22/2026

☀️ Spotlight on Skin Health: May is Skin Cancer Awareness Month ☀️
​Did you know that skin cancer is the most common cancer in the US, but also one of the most preventable? With May being Melanoma and Skin Cancer Awareness Month, it’s the perfect time to commit to protecting the skin you’re in.
​Melanoma is the most dangerous form of skin cancer, but when detected early, the 5-year survival rate is 99%. Knowledge and daily protection truly are power.
​Here is your quick guide to staying safe, sun-smart, and skin-nourished this season:
​🛡️ The ABCDEs of Melanoma
​Check your skin monthly for any moles that show these warning signs:
​A - Asymmetry: One half of the mole doesn't match the other.
​B - Border: Edges are irregular, scalloped, or poorly defined.
​C - Color: Color varies from one area to another (shades of tan, brown, black, or even pink/blue).
​D - Diameter: Melanomas are usually greater than 6mm (about the size of a pencil eraser) when diagnosed, though they can be smaller.
​E - Evolving: A mole or skin lesion that looks different from the rest or is changing in size, shape, or color.
​🧴 Level Up Your Sun Care (Naturally!)
​Choose Broad-Spectrum Protection: Use a sunscreen with an SPF of 30 or higher every single day (even when it's cloudy!).
​Go Mineral & Nourishing: If you love clean, natural skincare, look for a zinc-infused tallow sunscreen. Tallow’s fatty acid profile is remarkably close to human skin’s own sebum, making it highly biocompatible. It deeply nourishes and moisturizes your skin while the active mineral zinc blocks those UV rays!
​Seek the Shade: Hang out in the shade, especially during peak UV hours between 10 AM and 4 PM.
​Cover Up: Rock a wide-brimmed hat, UV-blocking sunglasses, and lightweight long sleeves.
​🗓️ Your Action Item Today: Book that annual skin check with a dermatologist, and swap out an old, expired bottle of lotion for a clean, skin-loving alternative.
​Let’s spread the word, not the sunburn. Tag a friend below to remind them to protect their skin today! 👇
​

05/19/2026

Here is the list of keynoters and featured speakers from the conference schedule, followed by a summary celebrating their impact over the weekend.
​Featured Speakers & Keynoters
​Michael Angelo Caruso (Opening Banquet Keynoter)
​Dr. Pilar Bradshaw (Breakfast Keynoter)
​Frank King (Breakfast Keynoter)
​Coach Kelly Graves (UO Women's Basketball Coach, Lunch Keynoter)
​Jennifer Jones (Past Rotary International President, Banquet Keynoter)
​Sylvia Whitlock (First woman Rotary club president, Banquet Keynoter)
​Al Jubitz (Breakfast Keynoter)
​Wyn Spiller (Zone Presenter)
​Conference Summary
​What an absolutely incredible weekend of inspiration, leadership, and community at the Rotary District Conference! Hearing from such a diverse and powerhouse lineup of speakers truly drove home the core of what it means to be a Rotarian.
​From the very beginning, Michael Angelo Caruso set a dynamic tone for the weekend at the Opening Banquet, bringing his signature energy to kick off our time together. The momentum only grew on Saturday morning with Dr. Pilar Bradshaw and Frank King, who brought powerful, insightful perspectives to breakfast, followed later by UO’s own Coach Kelly Graves at lunch, injecting a healthy dose of team-building spirit and motivation straight from the hardwood.
​The absolute pinnacle of the weekend, however, was Saturday’s historic and deeply moving evening banquet. Getting to hear from Jennifer Jones, Past Rotary International President, alongside Sylvia Whitlock, the historic first-ever woman club president, was a masterclass in groundbreaking leadership. Their stories served as a powerful reminder of how far the organization has come and the endless possibilities for the future.
​Finally, closing out Sunday morning with Al Jubitz’s meaningful insights and Wyn Spiller’s brilliant Zone Presentation left everyone feeling deeply grounded, re-energized, and ready to take on new service projects back home.
​It was a weekend packed with wisdom, heart, and actionable inspiration from start to finish—truly a memorable conference for everyone fortunate enough to attend! Rotary Club of Eugene After Hours

05/19/2026

As I sit here and cry reading this heartfelt story, it's not because I'm hurting it's because I am so very happy that god put a man in my life that let's me live mine and wants to live his with me. To finally have a partner that stands beside me in everything that I do, encourages me to do better and to try new things, to have a business partner, a travel partner, a best friend, a lover, a support system, and a confidant. I can not tell you what this means to me as a woman who has always put myself last in relationships. After my last relationship I swore to myself that I would never be that person again. When I met Styles I also let him know that I would never change my path for a man again and that is we couldn't walk our paths together then I couldn't be in a relationship with him. But to my surprise our lives wove together like a beautiful web. I am so very thankful each and everyday I get to wake up with this amazing human and will never take a moment that we get to spend together for granted. Thank you lord for blessing me with this man 🥰 Michael Larson

05/17/2026

Dental anxiety looks different for everyone. For some it’s fear of treatment, for others it can be concern about cost. 💙

We want your care experience to feel comfortable from start to finish, which is why we offer a variety of financing and payment options to help make treatment more manageable.

Questions? We’re always happy to help: (541) 746-9552

Tonight’s dinner was honestly one of those evenings that stays with you. We had the opportunity to hear from two incredi...
05/17/2026

Tonight’s dinner was honestly one of those evenings that stays with you. We had the opportunity to hear from two incredible women whose stories reminded me just how much impact one person can have.
Jennifer E. Jones, the first woman president of Rotary International, shared stories from her time in Pakistan helping with polio eradication efforts. Hearing about children living in dirt-floor huts with open wounds surrounded by flies was heartbreaking. But what really hit me was her reminder that even with all the challenges those children face, because of Rotary’s work, polio is something they hopefully will never have to suffer from. It was emotional, eye-opening, and such a powerful reminder of why service matters.
We also heard from Sylvia Whitlock, the first woman to serve as president of a Rotary Club. She shared the story of the fight for women to be accepted into Rotary after the Rotary Club of Duarte lost its charter for admitting women. Her persistence and courage helped pave the way for the 1987 Supreme Court ruling that Rotary Clubs could no longer exclude women based on gender.
One thing that really stuck with me was hearing that it took 17 years before an article was finally printed recognizing women in Rotary and the impact they were making. Seventeen years. That kind of perseverance is hard to even imagine.
Tonight was a reminder that real change doesn’t happen overnight. It happens because people keep showing up, keep fighting for what’s right, and keep believing they can make a difference and I am so proud to be a part of it. Kayla Mauldin Rotary Club of Eugene After Hours

Tonight we had the opportunity to meet some truly inspiring students through the Rotary Youth Exchange program, includin...
05/16/2026

Tonight we had the opportunity to meet some truly inspiring students through the Rotary Youth Exchange program, including this amazing young woman from Ashland who will be heading to Belgium this August as an outbound exchange student.
It was incredible hearing the stories, goals, and excitement from both the inbound and outbound students. Programs like this do so much more than create travel opportunities — they build confidence, leadership, lifelong friendships, and a deeper understanding of the world around us.
Wishing her an unforgettable journey filled with growth, adventure, and experiences she’ll carry for a lifetime. Belgium is lucky to have her representing our community. 🇧🇪
A big thank you to Rotary International and all the local Rotary clubs that invest in young leaders and help make these opportunities possible.

Today’s presentations were both impactful in very different ways.🎤 Frank King brought humor, honesty, and an incredibly ...
05/16/2026

Today’s presentations were both impactful in very different ways.
🎤 Frank King brought humor, honesty, and an incredibly important message about mental health and su***de prevention. Hearing that over 47,000 people lost their lives to su***de last year is heartbreaking. His reminder was simple but powerful — if you are struggling with mental illness, depression, or hopelessness, please talk to someone. You are not alone, and there are people who care and want to help.
📞 Call or text 988 for support.
🩺 Pilar Bradshaw shared a thoughtful presentation on vaccinations and the importance of understanding the science and research behind medical decisions. One of the biggest takeaways was the value of seeking information from trusted medical professionals and credible scientific sources so we can make informed decisions based on accurate information.
Thank you both for taking the time to educate, encourage conversation, and share important perspectives. Rotary Club of Eugene After Hours

Kayla Mauldin Rotary Club of Eugene After Hours
05/16/2026

Kayla Mauldin Rotary Club of Eugene After Hours

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Springfield, OR

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Wednesday 8am - 5pm
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