Malone Creative Studio

05/22/2026

Are you over 40 and feel like emotional eating has gotten harder to control? You're not imagining it - and it's not a willpower problem. In this video I'm breaking down the hormone connection that most people never talk about, and why understanding it is the first step to breaking free.

Check it out here: www.malonecreativestudio.com/programs/break-free

05/20/2026

Most businesses are talking AT their audience instead of TO them. Here's the difference.

I see it constantly - beautiful websites, consistent posting, great services - and crickets. No engagement. No inquiries. No clients.

Here's why: the messaging is about the business, not the client.
Your ideal client doesn't wake up thinking about your services. They wake up thinking about their problem. Their fear. Their frustration. The thing keeping them up at night.

Your job is to speak THAT language.

Three questions to find your messaging sweet spot:
🥗 What does your ideal client Google at 11pm when they're frustrated?
🥗 What words do they use to describe their problem — not the words YOU use?
🥗 What does their life look like AFTER working with you?

When your messaging answers those three questions - you stop marketing and start connecting. And connection is what converts.

Drop a comment - what's the biggest challenge your ideal client is facing right now? Let's diagnose it together.

05/18/2026

A month ago, I got a little personal on here — and your response meant more than I can say. So, I'm sharing it again.

At 11 years old I lost my brother. Nobody told me how to grieve, and my parents were dealing with their own devastation. So, I did what any resourceful 80s kid would do — I ate my feelings.

It worked for a while. Then my late 20s hit and so did the consequences. Nearly 200 pounds at just five feet tall. The heaviest and unhealthiest I had ever been.
It wasn't until cognitive behavioral therapy that everything shifted. I finally grieved my brother — all those years later — and my relationship with food changed completely.

That journey led me to become a Certified Nutrition Specialist. For years I used this exact framework with my emotional eating clients and watched it change lives.
So, I brought it back — completely revamped and more impactful than ever.

Break Free from the Emotional Eating Prison is a course built specifically for women over 40 who are done fighting themselves around food. If any part of this sounds familiar — this was made for you.

Ready to break free or know someone who is? First link in the comments! 🤗👇

If you've tried every diet, know exactly what you should eat, and still can't figure out why you keep self-sabotaging - this course was built for

05/17/2026

Real talk — most of us have been lied to about protein. Not in a sneaky small way... in a billion-dollar, industry-wide kind of way. 😐

My latest video breaks down the 5 tricks supplement and food brands use to make you feel like you need more protein than you actually do — and how to spot them on any label.

We also get into the plant protein debate (because yes, the bioavailability thing IS real... just not in the way brands want you to think).

This is exactly the kind of content I created The Nicole Breakdown for — nutrition education with the marketing lens on.

Watch here →

Real talk: you've been fed a "protein lie" for decades, and it's not by accident. This video exposes five marketing manipulation tactics brands use to take y...

05/14/2026

The office got an upgrade today. 🍍

Pineapple bowl. Good company. A fellow Northerner who also traded traffic jams for Southern charm.

He moved south. I moved south. The zip codes changed but the hustle didn't.
The strategy doesn't slow down just because the pace of life does. It just tastes better when your office comes with a pineapple on it.

05/13/2026

The Facebook algorithm is NOT your friend. But these 7 strategies are!

Only 2-5% of your followers are seeing your business page posts right now. Facebook wants you to think the only fix is paying to boost them.

Hard pass. 👎

I recorded a video breaking down 7 ways to beat the algorithm without spending a single dollar on ads — and I promise you, most marketers are not talking about these.

We're talking:
💊 The Notify Me hack your followers don't know exists
💊 Why posting from your personal profile is actually a power move
💊 How Facebook Groups are a search engine hiding in plain sight
💊 The collaborative post feature almost nobody is using
💊 And three more strategies your competitors haven't figured out yet

Watch the full video below. 👇 Which one are you trying first?

05/11/2026

It worked! I am not on page 1 of Google in Reston, VA!

As promised, if you want to do this SEO location hack for your business, check out the brief masterclass video in the comments below. Let me know your results!

05/10/2026

So, I built a whole website this weekend and I'm not even tired. 🥗 (okay maybe a little)

New site is LIVE and I am proud of this one. Case studies. Real stats. A free guide. And copy that finally sounds like ME.

Go explore 👉 link in bio
www.malonecreativestudio.com

05/07/2026

A chill catch up chat with Christie on all things health and life!

05/07/2026

Multi-Location SEO: The "Secret Weapon" for Service Brands.

Most SEO strategy is built for e-commerce or single-location shops. If you’re a service provider with a footprint across multiple regions, those rules don't apply to you.

I just recorded an 18-minute breakdown of the specific strategy I use at Malone Creative Studio to help clients achieve +1,100% organic traffic growth. >
This isn't a "quick tip"—it’s a full tactical map.

In this video: I’m showing you exactly how to structure your site to rank in every city you serve, without triggering "Digital Inflammation" or Google penalties.