08/08/2026
Your Sunday Reset Starts Here.
Join us this Sunday at 7 PM for a calming Yoga Nidra & Sound Bath with Soniya.
A peaceful space to release tension, quiet the mind, and reconnect with yourself. 🤍
Only 3 spots left!
Save your spot today! Register through the link in bio or visit www.hennacompany.com
Hi all!
I am hosting yoga nidra and sound bath this Sunday at 7pm. Nidra means sleep. It is a guided meditation where you lie down and I lead you into a state of deep rest while you stay awake and aware. Your body gets the restoration it needs without your mind spinning.
I have designed this gathering to be intimate and intentional. You will feel truly safe and supported as you release the stress, tension, and worries you have been holding in your body and mind. I have three spots left open. If you are curious to try please register via the link in bio.
Love and gratitude,
Soniya 🙏🌸