06/17/2017
The little things? The little moments? They aren't little.
How seldom do we take the time to care for ourselves? Not in the obvious ways of self-care, but in little ways of soul care — ..waking up each morning in complete gratitude for your very existence..taking a sip of coffee in awe of the process of how your coffee came to be..or simply lying outside with a good book listening to the rustle of the leaves in the trees and feeling the breeze on your skin.
Take time for these little moments. Life is made up of them. Your life is a beautiful experience but often we are caught up in the daily struggles and challenges that remove us from the bliss of experiencing the present moment to instead spend our moments worrying about life's nuances. Recognize these challenges as a part of your journey of growth. Honor these moments as sacred and shift your perspective with gratitude. Transform your experience into a dance of awakening.