I am a trauma survivor

I am a trauma survivor Designed to help and bring awareness to reality.

03/14/2026

You see the more you go thru the more the mental seems to forget mentally. Your brain breaks down and then there’s no room for trying to figure it out. Release the pain let go now cause the older you become the more it hurts the brain to try and fight the clouds. 🌧️

02/01/2026

Life isn’t easy tryna pick up the pieces alone.
Always remember to love those who love you. Family and Foes will change relationships will come and go but life is still abundant and steady.

I am a trauma survivor.

How dare you tell a person : OH YOU NEED TO LET THAT GO IT WAS SO LONG AGO‼️IMMA PRAY FOR GODS SAFETY ON YOU HARDER CAUS...
01/22/2026

How dare you tell a person :

OH YOU NEED TO LET THAT GO IT WAS SO LONG AGO‼️
IMMA PRAY FOR GODS SAFETY ON YOU HARDER CAUSE LORD KNOWS YOU DONT KNOW THE KARMA YOUVE STEPPED YOURSELF INTO.

Keep your mind to your own personal life and let us trauma survivors worry about how we maintain and deal with ours.

My brothers and Sisters. You are not alone there are many others like you. We may have not had these things happen in the same manner or way. Yet you’re alive to fight another day.

I want you to know it’s a struggle to get over. It’s a mess to face that others move forward and we seem to still be in the same place. Yet know that you have a power in you that no one else understands. Keep Pushing Find you again There’s still a chance to be whom you wanted to be. Don’t let the memories just eat you away. You are worth fighting for you are worth tolerating you are worth the effort and you are worth surviving.

Choose Peace over destruction
Destroying more of your sanity doesnt help you. It just gives the pain power over you.

01/22/2026

Trauma isn’t something we just allowed to happen. It also isn’t just so simple to let go. You don’t know the nightmares the sweats the fears when you have children to protect and that fear that was done to you that you don’t want to happen to them.

I am a trauma survivor
Please 🙏🏽 Please Pray forgive yourselves and take it easy and one day at a time.

01/13/2026

As painful as it seems. Counseling is needed for your mental emotional healing. Try and give yourself grace and another day to hope and believe the future can be brighter as well again.

Just start with you‼️❤️
Take the time to heal and talk to yourself ‼️
Clarity doesn’t come over night.
Healing has no start and end date to anything.
Be kind to yourself forgive yourself even if you have to cry before you step out. That’s also apart of loving you as well. Let it out start over then step out with grace favor peace and understanding it’s a new day another day.

To LOVE ON YOU ‼️❤️❤️❤️
I’m a Trauma Survivor.

01/10/2026

When trauma hits the world around you feels dark. When you’ve been r***d and molested. You have to find a way to cover your heart. The people around you become suspect. You lose trust for so many. Yet you try and regain as much life and stability back but you feel so damn angry.

Protect your heart and protect your peace. Speak Up don’t go silent. Let em all hear how you feel until you find peace.

Much Love guys.

01/07/2026

The terrors at night the cold sweats in the day. Going past some places bring flash backs these are the things that people don’t tell.
What can you do besides take a deep breath try and take your energy and focus it some place else? Have hope that this too you will over come. Hope that the things you remember the chills you feel won’t consume you to break down it is a stepping ground of rebuilding and remembering you are safe again.

Please take care of your mental ladies and gentle men.

01/03/2026

You are apart of life’s surprising moments too!
It’s not about what you’ve been thru….
They’re watching to see what you’re gonna do next!!!

Sink or Swim

(Surprise dem mofos)
In the words of FOREST GUMP
LIFE IS LIKE A BOX OF CHOCOLATE YOU NEVER KNOW WHAT YOU’RE GONNA GET‼️💯💪🏽

They’ve turned you into an animal
Let em call animal control but bet they dont wanna get bit 😂😂😂🤷🏽‍♀️

Stand Clear of the Closing 🚪 Doors Please. 🙏🏽

Pray for me ! Dont play with me 🔥
SHOW THEM WHO YOU ARE UNSTOPPABLE ‼️😘😘😘😘😘😘😘

Im A Trauma Survivor
&
So are you‼️

Trying to fit in Trying to explain my story Trying to not be over looked Trying to act normal Most of all STOP me from e...
01/02/2026

Trying to fit in
Trying to explain my story
Trying to not be over looked
Trying to act normal
Most of all STOP me from explaining to people who only have certain types of ear 👂 hearing to comprehend.

I am not Okay and It’s ok Not to be Ok
Yet don’t get stuck there grasp that reality has it. Some people will just never understand what you’ve been thru.

Waking Up and taking another step is exhausting I know ! Yet you’re the first step to making the first progress to take ...
01/02/2026

Waking Up and taking another step is exhausting I know ! Yet you’re the first step to making the first progress to take back the power inside of you.

I know dealing with trauma is hard. Daily asking yourself Why Me? Why were you even in this situation? Right? Well sometimes some of us don’t find answers at all.

Yet we still have to take back the access and control we believe the perpetrator has taken from us.

Regain the security back in ourselves to help us maintain the stability to even take the precautions and measures we need to do for ourselves in disbelief.

Bathing 🧼 Eating 🍽️ Associating 👩 👨 with other folks around us. Even entertaining a conversation without looking around seeing the eyes staring the people gossiping whispering and you know it’s about you.

Daily it’s a challenge for traumatized victims. The mental fog the emotional break downs the trust issues with anyone now. Trying to even stand to believe again. Becomes a drag.

Yet know there is help! There are programs agencies whom are there in place to help you.

I know it’s hard to sit and tell someone you don’t know your business but I promise it’s worth it with every visit. A step closer to understanding you’re not alone and the challenge is just a little different than expected but can be done.

You have to do the work to want to push yourself to be better. You have to get up Get out of that fear Believe in yourself because no one else knows what youre feeling. Just you even if others have been there.

Believe Push Hope
Its Not Over Yet
Gods not done with his plans for you.
You’re here to fight for another day!
Another day to dream hope even when they say you cant!

er

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