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I stopped wearing my Apple Watch about a month ago, and I'm feeling less anxious.It took me weeks to realize that's why ...
04/05/2026

I stopped wearing my Apple Watch about a month ago, and I'm feeling less anxious.
It took me weeks to realize that's why I felt more like myself.
This morning, I recorded my inner monologue while walking - thoughts about coming out of hibernation, seasonal depression, music as medicine, and all the small moments that add up to better.

Read "My Inner Monologue" on Substack - link in bio 📍
and grab my Lift Me Yo playlist on Amazon

I know I'm not alone when I feel that Mondays can sometimes feel like a drag. However, they can also be unpredictable. L...
14/04/2026

I know I'm not alone when I feel that Mondays can sometimes feel like a drag. However, they can also be unpredictable. Leading down a path of retrospection and thought.
This Monday felt different. I was out of the house before 9 AM (very not normal for me), feeling productive and happy, but also uncomfortable. Why does feeling good sometimes feel so unsettling?
My newest piece on Substack shares a story about seasonal identity, anticipation as rehearsal, and the versions of ourselves we become when conditions shift. It's about recognizing patterns, finding proof in small moments, and giving ourselves permission to show up as our best selves now.

Read it now and subscribe to my Substack channel to get new articles delivered straight to your inbox.
Link in bio 💗

Photography by: Nicola Levine Photography

I know I'm not alone when I feel that Mondays can sometimes feel like a drag. However, they can also be unpredictable. L...
14/04/2026

I know I'm not alone when I feel that Mondays can sometimes feel like a drag. However, they can also be unpredictable. Leading down a path of retrospection and thought.

This Monday felt different. I was out of the house before 9 AM (very not normal for me), feeling productive and happy, but also uncomfortable. Why does feeling good sometimes feel so unsettling?

My newest piece on Substack shares a story about seasonal identity, anticipation as rehearsal, and the versions of ourselves we become when conditions shift. It's about recognizing patterns, finding proof in small moments, and giving ourselves permission to show up as our best selves now.

Read it now and subscribe to my Substack channel to get new articles delivered straight to your inbox.
Link in bio 💗

Photography by: Chicago Branding & Portrait Photographer

Don't take my lack of posting to mean I'm not working. In fact, I'm busier than ever! Yay!Check out the latest design wo...
03/04/2026

Don't take my lack of posting to mean I'm not working. In fact, I'm busier than ever! Yay!

Check out the latest design work I completed for my client Grace Flatt
She has a feature in the home and design edition of Sheridan Road | Posts by Editor-in-Chief Dustin O’Regan, and I was honored to be asked to design an ad for a truly spectacular listing she has in Northfield, IL

Looking for support for content development for your small business? I'd love to connect!

Don't take my lack of posting to mean I'm not working. In fact, I'm busier than ever! Yay!Check out the latest design wo...
02/04/2026

Don't take my lack of posting to mean I'm not working. In fact, I'm busier than ever! Yay!

Check out the latest design work I completed for my client Grace Flatt - Love Chicago North Shore - At Properties.
She has a feature in the home and design edition of Sheridan Road Magazine, and I was honored to be asked to design an ad for a truly spectacular listing she has in Northfield, IL

Looking for support for content development for your small business? I'd love to connect!

This is why I do what I do. 💗When a client tells me that our work together boosted their confidence and made them feel s...
12/02/2026

This is why I do what I do. 💗

When a client tells me that our work together boosted their confidence and made them feel supported as a new business owner, that means the world to me.

Marketing isn't just about tactics and strategies. It's about having someone in your corner who believes in your vision and helps you bring it to life. I love opening my email every few weeks and seeing the work we did together when her promotional email is sent.

Ready to feel supported and accountable in your business? Link in caption to schedule

Your business deserves marketing that works - without you doing it all alone.A2 offers: •Content Marketing, Done For You...
11/02/2026

Your business deserves marketing that works - without you doing it all alone.

A2 offers:
•Content Marketing, Done For You
•No BS Women's Business Circle
•1:1 Personalized Marketing Coaching
•Social Media Marketing
•Free Discovery Call to get started

Whether you need full support or guidance to DIY, we've got options that fit your business.
Ready to amplify your marketing? Link in comments to learn more!

AMPLIFY 💕 Stop creating content that disappears into the void. Your message deserves to be heard.Scheduling new projects...
03/02/2026

AMPLIFY 💕 Stop creating content that disappears into the void. Your message deserves to be heard.

Scheduling new projects for March & April.

Register on my website or DM to get started.



Photography:

CONNECT 💕 Business ownership doesn’t have to feel like an island. Find your people.No BS Business Circle lunches: 2/10 a...
03/02/2026

CONNECT 💕 Business ownership doesn’t have to feel like an island. Find your people.

No BS Business Circle lunches: 2/10 and 2/19 at 11:15 AM. In Glenview.
Register on my website or send me a DM for location.



Photography:

EMPOWER: You don’t need more information. You need the confidence to use what you already know.2 marketing coaching spot...
03/02/2026

EMPOWER: You don’t need more information. You need the confidence to use what you already know.

2 marketing coaching spots open for February 2026, meeting on Wednesdays.

Register on my website or DM to get started.

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