Live in the Now Wellness & Yoga

01/03/2022

Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity. Peace is not the absence of intensity; Peace is that the presence of devotion. Blessings tor the New Year .

08/20/2021

Live in the Now Wellness & Yoga is moving to the Seattle area!!!! Keep up with us on Facebook!

04/07/2021

03/26/2021

Empath Empower Appointments Now Available! Do you “feel” emotions to a larger degree or are always called overly sensitive by friends and family? Does everyone seem to approach you for advice and guidance? Are you feeling drained of energy overwhelmed or anxious at the end of the day or after being with people? You may be an Empath! You are not alone and their are ways to make this gift a blessing not a curse! Call today for an appointment! 203-400-3210

02/25/2021

Live In The Now Welness & Yoga/Rae Suba OTR/L, RYT-200 does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations.

01/24/2021

Schedule a 30 minute session on your path to success for just $45! YOU CHOOSE THE FOCUS! Want to learn breathing techniques to de-stress? WE CAN HELP! Want to learn yoga in private instead of on display in a gym? WE CAN HELP! Free 15 minute consultation now being offerred for every new client! Introductory session rate through February! Message or call now!

01/20/2021

Congratulations to the 46th President of the United States, Joe Biden. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 and the first female and person of color to hold the office Vice President Kamala Harris. Time to unify and return compassion to the United States.

01/14/2021

Hate has NO home here

12/05/2020

Please take a minute to “like” or follow my sister clinic page. Facebook is now penalizing pages that don’t get as much traffic comments recommendations or likes in their rating. OR if someone makes a mistake when they first post a review and edit it. Due to the pandemic I have been very busy making safety and remote options available to my clients and have not posted as many articles etc so now even though i have nothing but 5 star reviews Facebook now lists it at 4.8 . Geesh fb way to support small business during the pandemic!

https://www.facebook.com/250318881725076/

10/12/2020

“A disciplined mind brings happiness.” Start you Monday with an open heart and intention! Have today be the day you start routinely being mindful even for just one minute! Having trouble? We can help. Schedules a mini meditation session today and we will teach you techniques to help you embrace happiness daily! Namaste