Matt Jeremy, LLC, 5555 N River Rd, Rosemont, IL (2026)

08/20/2026

🌿 **THIS SATURDAY! Who's ready for a reset?**

**Mindful Movement with Matt** is back at Grounded Wellness this Saturday at **11:00 a.m.** 🙌

Give yourself 90 minutes to move, breathe, recharge and reconnect with a playful, grounding mix of:

🧘 Yoga
☯️ Tai Chi
🌬️ Qigong
✨ Tapping & mindful movement
🧘‍♂️ Meditation

**All levels are welcome.** No pressure. No perfection. Just movement and leaving feeling better than when you walked in. 💚

📅 Saturday, August 22
⏰ 11:00 a.m.
📍 Grounded Wellness Center
2353 Hassell Rd., Suite 102, Hoffman Estates

**If you've been meaning to come to one of my classes, this is your sign!** 👀✨

👉 RSVP on the Facebook Event:
https://www.facebook.com/share/1Dhz4QbupZ/

Tag someone who could use a little Saturday reset! 👇

08/10/2026

𝗡𝗲𝗲𝗱 𝗮 𝗿𝗲𝘀𝗲𝘁?

Life moves fast.

Sometimes your mind and body just need 90 minutes to slow down, breathe and reconnect.

Join me for Mindful Movement with Matt on:

🗓 Saturday, August 22
⏰ 11:00 a.m.

Grounded Wellness Center
📍2353 Hassell Rd., Suite 102
Hoffman Estates

We'll combine:

🧘 Yoga
☯️ Tai Chi
🌬️ Qigong
🤲 Breathwork
✨ Mindful Movement

No pressure.
No perfection.
Just movement, community, and leaving feeling better than when you arrived.

I'd love to see some familiar faces and meet some new ones too!

Who needs this? Tag them below 👇

08/01/2026

𝗕𝗜𝗚 𝗡𝗘𝗪𝗦! 🎉

You now have multiple opportunities every week to practice with me!

🧘 𝗡𝗘𝗪 𝗪𝗲𝗲𝗸𝗹𝘆 𝗟𝗔 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀𝗲𝘀

📍 Glenview
🗓 Wednesdays
⏰ 11:00 a.m.

📍 Arlington Heights
🗓 Thursdays
⏰ 8:30 a.m.

𝗣𝗟𝗨𝗦...

🌿 August 5
Yoga at Grounded Wellness at 5:30 p.m.

🌿 August 8
Yoga & Mindful Movement at Top of the Mount Apartments at 9:30 a.m.

🌿 August 22
Mindful Movement with Matt Workshop at Grounded Wellness at 11:00 a.m.

Whether you've been coming to my classes for years or have been waiting for the perfect time to join, this is it.

Come move, breathe, laugh, stretch, and leave feeling lighter than when you arrived. 💚

𝗪𝗵𝗶𝗰𝗵 𝗰𝗹𝗮𝘀𝘀 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼? 𝗟𝗲𝘁 𝗺𝗲 𝗸𝗻𝗼𝘄 𝗯𝗲𝗹𝗼𝘄! 👇

07/07/2026

🌴 𝗬𝗼𝘂’𝗿𝗲 𝗶𝗻𝘃𝗶𝘁𝗲𝗱 𝘁𝗼 𝗮𝗻 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 𝗼𝗳 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀, 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻!

Come experience 𝗩𝗶𝗯𝗿𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁 𝗜𝗜: 𝗧𝗵𝗲 𝗙𝗹𝗼𝗰𝗸 & 𝗙𝗶𝗲𝗹𝗱 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 on Thursday, July 9 from 4:30 to 8:30 PM at Gaelic Park in Oak Forest.

No Sugar Momma will have a booth at the event with free samples of our delicious, naturally sweetened treats, so stop by, say hello and discover how amazing better-for-you indulgence can taste. 💜

Matt of Mindful Movement with Matt Jeremy / Matt Jeremy, LLC will also be teaching a 30-minute Mindful Movement class at 5:30 PM. The class will offer an approachable blend of movement, breath and mindfulness to help you feel more grounded, energized and present.

You can also enjoy a sound bath, additional yoga classes, raffles, giveaways, comedy, music, food and more than 15 local vendors.

📍 𝗚𝗮𝗲𝗹𝗶𝗰 𝗣𝗮𝗿𝗸
6119 147th Street, Oak Forest, IL
🕓 4:30 to 8:30 PM

Who would you bring along for an evening of movement, treats and tropical tranquility? Tag them in the comments!

07/03/2026

I've had the privilege of helping Laurie of No Sugar Momma build and improve their online presence over the past several months, and it's been exciting to watch this brand continue to grow.

If you haven't tried their products yet, now is the perfect opportunity.

For Freedom Week they're offering:

⭐ Any 5 eligible bags for $25
⭐ Any 10 eligible bags for $45
🚚 FREE Shipping Included

Their snacks are made with ingredients you can actually feel good about:
✔ Naturally sweetened with dates
✔ Gluten-Free
✔ Vegan
✔ Dairy-Free
✔ No Refined Sugar
✔ No Seed Oils
✔ No Artificial Sweeteners

Supporting local businesses doing things the right way is something I'll always get behind.

Take a look and let me know which treat you'd try first!

https://nosugarmomma.us/freedom-box

06/18/2026

𝗬𝗲𝘀, 𝗜 𝘀𝘁𝗶𝗹𝗹 𝗯𝘂𝗶𝗹𝗱 𝘄𝗲𝗯𝘀𝗶𝘁𝗲𝘀! 😊

I’ve been sharing a lot more about yoga, wellness and Mindful Movement lately, but behind the scenes, I’ve also been helping businesses and organizations create websites that look polished, communicate clearly and make it easier for people to take the next step.

𝗔 𝗳𝗲𝘄 𝗿𝗲𝗰𝗲𝗻𝘁 𝗽𝗿𝗼𝗷𝗲𝗰𝘁𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:

🌸 No Sugar Momma
www.nosugarmomma.us

⛪ AGP Church
www.agpchurch.com

🛠️ SafeCore Systems
www.safecoresystems.com

⚖️ Fox Law Advocacy
www.foxlawadvocacy.org

☕ Vjosa Cafe & Events
www.vjosacafe.com

From wellness and food brands to churches, law firms, restaurants and service-based businesses, every website is created around the personality, goals and audience of the organization.

And no, this is not a summer sale post. My pricing is already designed to be competitive and accessible without needing a countdown clock, flashing banner or “act before midnight” drama. 😄

𝗬𝗼𝘂 𝗰𝗮𝗻 𝘃𝗶𝗲𝘄 𝗺𝗼𝗿𝗲 𝗲𝘅𝗮𝗺𝗽𝗹𝗲𝘀 𝗮𝗻𝗱 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗮𝘁:

www.mattjeremy.com

𝗗𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝘀𝘁𝗶𝗹𝗹 𝗿𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗶𝘀 𝘁𝗼𝗱𝗮𝘆? If not, it may be time for a refresh.

Feel free to message me, comment below or tag a business owner who may need help with their website.

, I still build websites. 😊

06/17/2026

CLIENT SPOTLIGHT ✨

A delicious little production surprise became a creative limited-batch product for No Sugar Momma.

Melted Magic Crumbles™ take the brand’s chocolate and peanut butter goodness and turn it into a versatile topping for yogurt, oatmeal, smoothie bowls, fruit, ice cream, desserts, or straight-from-the-spoon snacking.

They’re available for only $5 per bag, with free shipping when you order 6 bags or more.

We love helping businesses find opportunities inside unexpected moments. Now the important question:

What would you top with Melted Magic Crumbles™?

Shop here:
https://nosugarmomma.us/product/limited-batch-peanut-butter-bombz-melted-magic-crumbles

06/09/2026

☀️ 𝗦𝘂𝗺𝗺𝗲𝗿 𝗶𝘀 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗽𝗿𝗲𝘁𝘁𝘆 𝗴𝗼𝗼𝗱…undefined

You now have 𝗧𝗛𝗥𝗘𝗘 opportunities to join me for some mindful movement over the next month!

🧘 𝗙𝗥𝗘𝗘 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗬𝗼𝗴𝗮
📅 Friday, June 12
⏰ 11:00 a.m.
📍 Grounded Wellness Center, Hoffman Estates

🌿 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗠𝗮𝘁𝘁
Every Thursday at 7 p.m.
📍 Edgar Cayce's A.R.E. Chicago, DesPlaines

(5 weeks remain in our series!)

🌴 Vibrance Part II – Flock & Field Naturals Wellness Experience
📅 July 9
⏰ 5:30 p.m.
📍 Gaelic Park, Oak Forest

I'll be teaching a 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗺𝗶𝗻𝘂𝘁𝗲 𝗬𝗼𝗴𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 during this incredible evening featuring:

✨ 15+ vendors
🎶 Music
🥗 Food
🧘 Wellness experiences
🎁 Giveaways
💚 Community

If you've been meaning to come to a class, consider this your sign. 👀

Let's move, breathe and recharge together.

06/02/2026

𝗠𝗼𝗿𝗲 𝗖𝗵𝗮𝗻𝗰𝗲𝘀 𝘁𝗼 𝗠𝗼𝘃𝗲, 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 & 𝗥𝗲𝗰𝗵𝗮𝗿𝗴𝗲 𝗧𝗵𝗶𝘀 𝗝𝘂𝗻𝗲 🌿

Excited to share that Mindful Movement with Matt is happening in two locations this month!

✨ 𝗡𝗘𝗪 𝟲-𝗪𝗲𝗲𝗸 𝗦𝗲𝗿𝗶𝗲𝘀
🗓 Thursday, June 4 at 7:00 p.m.
📍 Edgar Cayce Holistic Center
259 E. Central Rd., Des Plaines

This is the first class in a 6-week series combining yoga, Tai Chi, Qigong and mindful movement to help you reduce stress, improve flexibility and reconnect with yourself.

AND...

🌿 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗠𝗮𝘁𝘁
🗓 Sunday, June 7 at 11:00 a.m.
📍 Grounded Wellness Center
2353 Hassell Rd., Suite 102
Hoffman Estates

If you've been curious about my classes, June is the perfect time to jump in.

No pressure. No perfection.

Just movement, breath and community. 💛

𝗪𝗵𝗶𝗰𝗵 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝗹𝗹 𝗜 𝘀𝗲𝗲 𝘆𝗼𝘂 𝗮𝘁? 👀

05/07/2026

𝗤𝘂𝗶𝗰𝗸 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 👀

We’ve got a full weekend of movement at Grounded Wellness:

🧘♂️ 𝗙𝗥𝗘𝗘 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗬𝗼𝗴𝗮
Friday, May 8 at 11:00 a.m.

✨ Followed by…

🌿 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗠𝗮𝘁𝘁
Saturday, May 9 at 11:00 a.m.

If you’ve been thinking about coming, this is your moment.

Start with the free class…
then come back and experience the full session the next day.

Good energy. Good people. You’ll leave feeling better than you walked in 💛

𝗪𝗵𝗼’𝘀 𝗷𝗼𝗶𝗻𝗶𝗻𝗴?

Matt Jeremy, LLC

08/20/2026

08/10/2026

08/01/2026

07/07/2026

07/03/2026

06/18/2026

06/17/2026

06/09/2026

06/02/2026

05/07/2026

Address

Website

Alerts

Contact The Business

Shortcuts

Share

Category

Listing takedown request