Frequent Media

Frequent Media Frequent Media is a team of marketing specialists with decades worth of experience in creating conte

Today, we celebrate the women who lead, create, inspire, and make an impact every single day.At Frequent Media, we're pr...
09/08/2026

Today, we celebrate the women who lead, create, inspire, and make an impact every single day.

At Frequent Media, we're proud to work alongside incredible women who are shaping businesses, building communities, and telling stories that matter. Your resilience, passion, and determination continue to inspire us.

Happy Women's Day to every woman breaking barriers, lifting others, and making a difference. Today, and every day, we celebrate you.

Happy Women's Day from the Frequent Media team.

To the dads, father figures, mentors and everyday heroes who inspire, guide and support us, today we celebrate you. Than...
21/06/2026

To the dads, father figures, mentors and everyday heroes who inspire, guide and support us, today we celebrate you.

Thank you for the stories you share, the lessons you teach and the moments you create.

Happy Father’s Day from all of us at Frequent Media.

WE’RE LOOKING FOR CREATIVE TALENT!Frequent Media is on the lookout for a Freelance Graphic Designer to collaborate with ...
18/06/2026

WE’RE LOOKING FOR CREATIVE TALENT!

Frequent Media is on the lookout for a Freelance Graphic Designer to collaborate with our team on exciting brands, campaigns, activations and creative projects.

If you have:
✨ A strong creative eye
✨ A passion for bringing ideas to life
✨ Experience creating scroll-stopping digital content
✨ The ability to turn a brief into something impactful

We’d love to hear from you!

Send us your portfolio and details and let’s create something amazing together.
Email -- [email protected]

We are a Level 1 BBBEE insights-driven agency. We help brands deliver impactful consumer experiences through radio, digital and experiential mediums. We utilise our decades worth of radio and digital expertise to make your brand matter.

Today we celebrate the voices, dreams and potential of South Africa’s youth. 🇿🇦The next generation of storytellers, crea...
16/06/2026

Today we celebrate the voices, dreams and potential of South Africa’s youth. 🇿🇦

The next generation of storytellers, creators and leaders continue to inspire us to think bigger and do better.

Happy Youth Day from all of us at Frequent Media.

Your wellness goals just got easier 💪✨From daily vitamins and protein support to performance and recovery essentials,  ....
01/06/2026

Your wellness goals just got easier 💪✨

From daily vitamins and protein support to performance and recovery essentials, .

Whether you’re focused on fitness, energy, immunity or overall wellness, there’s a supplement range designed to support your lifestyle. 🏃‍♀️🥤🌿

Throwing it back to this exciting swimming event hosted by our clients, a fantastic day filled with energy, engagement a...
28/05/2026

Throwing it back to this exciting swimming event hosted by our clients, a fantastic day filled with energy, engagement and impactful brand moments.

More than marketing.
Creating experiences that people remember.

Are listeners becoming "audio consumers" instead of just radio listeners? A strong perspective on how audiences are movi...
26/05/2026

Are listeners becoming "audio consumers" instead of just radio listeners?

A strong perspective on how audiences are moving between radio, streaming and podcasts -- https://marklivesmedia.com/2026/01/20/radios-data-revolution/

We would love to hear your comments...

South African radio stations are using first-party data and real-time insights to guide programming, pricing and advertiser value.

  to bringing our clients’ vision to life at the iHeart event with Heart FM From the setup moments to the final touches ...
21/05/2026

to bringing our clients’ vision to life at the iHeart event with Heart FM

From the setup moments to the final touches on site, every detail was carefully curated to create a space that felt engaging, vibrant and unforgettable.

A look back at the magic, the moments and the team effort behind it all. 🙌

12/05/2026

From the energy on stage to the unforgettable moments behind the scenes.
Our team was proud to be on site at w FM making sure the ladies were truly spoilt from start to finish. 💕

Great music, beautiful moments, and an atmosphere filled with celebration, connection, and pure Heart FM magic.

This is what creating memorable experiences is all about.

Address

2 Forest Drive Pinelands
Cape Town
7708

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00

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