Firehorse Media

27/05/2026

Everyone wants to write a book but most find it hard to actually start. This is because it requires commitment to yourself. How strong is your drive to write, create, share your voice, tell your story or unleash your knowledge on the world? That is the challenge you will face everyday... I will make it easy for you.

JUST ONE HOUR

The hour you currently spend looking at your phone in the morning or watching a movie after dinner can be replaced by 30 minutes of reading and 30 minutes of writing.

That hour of gaming or that glass of wine on the patio you use to 'decompress' after work? That can be 30 minutes of reading and 30 minutes of writing.

The time you spend daydreaming, watching others ascend, or running the numbers of potential earnings against your current bank account can all be spent reading and writing.

Laundry? Do it after. Dishes? Do them after. Gym, groceries, vacuuming? It can all wait one hour. Friends want to hit the bar? “Sorry, can’t meet at 7. Let’s meet at 8 instead.”

Your partner and your kids want you to write! They have no desire to play the role of “person who stops me from writing” that you’ve cast them in. Your marriage and your family will not collapse in one hour.

Do you want this bad enough to give it one single hour every day?

26/05/2026

Not everyone is born into a family that can love or support them in the way they need. For some, family serves as a catalyst for awakening, not comfort.

Holding onto grief, resentment, or expectation keeps you tied to what cannot meet you.

Releasing it creates space for something different.

When you shift out of that cycle, you begin to attract relationships that are aligned with real support, care, and protection.

Write to Know Yourself. Write to Heal.

25/05/2026

Real tools and support at www.lorimontry.com

You’re not overreacting.

You’re responding from memory; your body never forgot.

Your nervous system is constantly scanning for what feels familiar. Not what’s logical. Not what’s true now. What’s familiar.

And familiar isn’t always safe. It’s just known.

So when something in the present even slightly resembles what once felt overwhelming, your body prepares.

Before you think. Before you choose.

That’s why you can be in a safe situation and still feel anxious.

Why you can be with someone consistent and still expect them to leave you.

Why you can understand your patterns and still feel controlled by them.

This isn’t a contradiction. It’s conditioning.

Your body is doing exactly what it learned to do.

The problem isn’t that you haven’t worked hard enough.

It’s that you’ve been trying to override a system that needs to be understood first.

If this feels familiar, you’re not at the beginning of the work.
You’re at the point where understanding isn’t enough anymore.

That’s where everything I’ve created starts.

You can go deeper into this through my book "You're Not The Problem", or step into it more directly through the courses and sessions.

Not from the surface. From exactly where you are in it.

Visit lorimontry.com

25/05/2026

Most people live through a constructed self, an identity shaped by conditioning, protection, and habit. It feels real, but it is reactive, guarded, and ultimately limiting. Over time, that identity becomes a cage.

Insight alone does not free you. Many people touch moments of conscious clarity but return to their same patterns. Without any change, that insight becomes a subtle form of self-deception. The real work asks for consistency and, above all, honesty with yourself.

What often sits underneath is a quiet but persistent sense of not being enough. Low self worth is not who you are, it is a pattern that has been practiced and reinforced.

Left unexamined, it shapes everything. It narrows how you show up, how you relate, how you give and receive. It can harden into defensiveness, comparison, criticism, and a lack of generosity. A subtle hostility that leaks out in small, everyday ways.

And so life becomes smaller. Repetitive. Numbed out. Carefully avoided. The deeper fear is not failure. It is feeling.

No one teaches how to self-love. And, you have to find it within yourself first before you can truy love anyone else. 💙

23/05/2026

Become the observer of yourself. What are your gifts? What makes your heart sing? What do you want from this life? How strong is your intention? Are you ready to meet yourself? Join our Soul Voice Writing Circle and deepen the journey within. Write for your eyes and heart only to heal or share your lessons with the world.
?

20/05/2026

Lori Montry Book launch "You're Not The Problem".

11/05/2026

The worst thing a child could ever learn is that their pain is inconvenient.

Not every slammed door is rebellion. Not every silence is disrespect. Not every outburst is bad behavior. Sometimes, it is grief with nowhere to go. Fear without language. Loneliness wearing anger because anger gets noticed faster than sadness ever will.

Children are constantly interpreting themselves through our responses to them. Every sigh, every dismissal, every “stop crying,” every distracted “later” quietly answers the question they are always asking: Do I matter here? Is there room for my feelings? Am I loved even when I am difficult?

And the terrifying thing is that children often stop asking out loud long before they stop needing the answer.

A child acting out is rarely saying, “I want to be bad.” More often, they are saying, “Something inside me hurts, and I don’t know how to carry it alone.”

Consequences may control behavior for a moment, but being truly seen changes a child from the inside out. To feel heard is to feel safe. To feel safe is to soften. And sometimes the healing a child needs is not a harsher punishment, but a softer place to fall.

Because long after childhood ends, people remember who made them feel like a problem and who made them feel loved while they were still becoming.

10/05/2026

To all beloved Mothers.

THE LIGHTHOUSE

You are a lighthouse
A bright shining star
Showing the way
To all from afar

You are a lighthouse
The guide in the storm
Piercing the darkness
The light of the dawn

You are the comfort
Amidst the crash of the wave
The prayer in the darkness
The call to be brave

Your light shines on the fear
The hand that wipes the tear
The umbrella in the rain
The balm that soothes the pain

Giving courage in stormy seas
Sharing wisdom through the years
Lifting up, seeing through
Gifting vision anew

Your are a lighthouse
Standing tall
Never do you falter
Shining through it all

A beacon for the lost
A target for the aimless
Sight for the blind
The way to be kind

Food for the starved
Music for the dance
Song for the heart
A brand new chance

You are a lighthouse

08/05/2026

Start by sitting in a special space on waking and take 10 minutes to meet yourself. Be still and empty, simply noticing thoughts as clouds drifting past in the sky. Welcome oxygen to your lungs. Appreciate your body with your heart. Come to know yourself.

07/05/2026

's book launch unleashes its wisdom to it's audience on Times Square New York, NewYork! 👑🎊🗽

Still wrapping my mind around this…

You’re Not the Problem up on a digital billboard in New York.

What started as a quiet truth—one that challenged the idea that we need to fix ourselves—is now being seen in one of the busiest places in the world.

Not because we’re perfect.
But because this message matters.

You’re not broken.
Your patterns make sense.
And there is another way to live.
Grateful. Grounded. Taking it in.

You’re not the problem.
You’re the possibility.