12/02/2026
So apparently at the age of 37…and earlier…you can start entering menopause🫣
What this looked like for me was feelings of depression, anxiety, quick weight gain, tiredness…o and believe me, there’s a big list!! Of you start feeling these symptoms, maybe just go and check your hormone levels❤️
But this post is not about that. I want to thank for creating an environment where I can feel so strong and brave even though I still have a long wat to go. But for the first time in years I actually enjoy exercising and I love how empowered I feel💪🏼
Thank you to for creating opportunities for me to join an excellent facility like this.
Remember ladies, always know who YOU were made to be and live Confidently You everyday!