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Freeze-dried meals are a convenient and nutritious option for hikers looking to minimise pack weight and meal preparatio...
17/11/2025

Freeze-dried meals are a convenient and nutritious option for hikers looking to minimise pack weight and meal preparation time.

https://thesurvivalist.co.za/product-category/freezedried/foreverfresh/ffmeals/

These meals are lightweight, compact, and require only hot water to rehydrate, making them ideal for enjoying a hot meal on the trail without the need for bulky cooking equipment. With a wide variety of flavours and meal options available, Forever Fresh offers hikers a convenient solution for satisfying hunger and replenishing energy stores during long hikes.

https://thesurvivalist.co.za/product-category/freezedried/foreverfresh/ffmeals/

Best Sellers at Forever Freshare : Traditional Beef Lasagne, Mild & Creamy Butter Chicken with Basmati Rice, Traditional Beef Stew, Honey Soy Chicken Stir Fry with Noodles, Chicken a La King with Basmati Rice, Beef Stroganoff with Mashed Potato

Meals are divided into 3 classes: Beef, Chicken, and Vegetarian

Forever Fresh Freeze-Dried Meals are meticulously crafted to deliver optimal nutrition and energy for every adventure.

https://thesurvivalist.co.za/product-category/freezedried/foreverfresh/ffmeals/

With a focus on high protein content, these meals feature premium ingredients bursting with flavour. Packed with wholesome carbohydrates, they provide hikers with a superior source of sustenance to fuel their journeys.

By incorporating freeze-dried meals into your hiking nutrition strategy, you can fuel your body effectively and make the most of your time on the trails. So lace up your hiking boots, pack your backpack with nutritious snacks and meals, and embark on your next hiking adventure fully prepared to conquer any trail that lies ahead.

https://thesurvivalist.co.za/.../foreverfresh/ffmeals/

You never know when injury will strike. Do you have access to an emergency stretcher?https://thesurvivalist.co.za/produc...
10/11/2025

You never know when injury will strike. Do you have access to an emergency stretcher?

https://thesurvivalist.co.za/product/tactical-stretcher/

Easily facilitate the emergency evacuation of a wounded, or injured person when traditional stretchers are not avaliable.

Portable – Carry it whilst on patrol or bush operations.
Hunting: Use to carry Game Carcass over rough ground
Compact: Can be folded up for individual carry or store in a vehicle
Floor Cover – Use it as ground sheet, or string it out as a hammock between trees for shade, or to sleep in.
Rescue – Thread the poles through the handles to ease patient transport
Sports: Keep one in your vehicle for sports injuries

https://thesurvivalist.co.za/product/tactical-stretcher/

Easily facilitate the emergency evacuation of a wounded, or injured person when traditional stretchers are not avaliable.

Stop attackers in their tracks! Swat-Ops Pepper Spray consists of a 10% OC (oleoresin capsicum) in a self defence spray,...
01/11/2025

Stop attackers in their tracks!

Swat-Ops Pepper Spray consists of a 10% OC (oleoresin capsicum) in a self defence spray, housed in an easy to use but safe metal cannister, with a flip top lid to prevent accidental discharge.

The effects take about 20 minutes to dissipate and causes no permanent harm. Once the gas is inhaled the effect is immediate.

https://thesurvivalist.co.za/product-category/securitydefence/peppersprays/

How It Works
Pepper spray is very unpleasant! Once sprayed onto the face of an attacker it has multiple instant effects. It causes swelling of the eyelids, forcing the eyes closed and robbing the recipient of sight. It causes coughing and difficulty breathing.

It causes all the mucous membranes to go into overdrive, nose running, tearing of the eyes. It is also very painful on the skin, causing irritation and burning.

Even the most hardened person cannot overcome the effects. No attacker will be able to continue an attack with a face full of pepper spray.

SwAT-OpS is proudly made in South Africa where it is used by law enforcement in one of the most violent countries in the world.

Available in canisters of 45ml, 60ml and 100mm and in either a direct or fog spray.

The direct stream delivery sprays a water pistol like jet of pepper spray up to 15 feet away. The active ingredient causing pain, irritation and inflammation to the eyes, nose and throat of the attacker.

The fog stream squirts an aerosol fog like a conventional spray can.

https://thesurvivalist.co.za/product-category/securitydefence/peppersprays/

Please support our sister webstore specialising in water treatment at:
31/10/2025

Please support our sister webstore specialising in water treatment at:

One of the very biggest and most severe health problems in our country, South Africa, and actually in the whole continent is access to clean, safe drinking water. Many serious diseases like Cholera are very likely to spread across vast areas. Our products offer several methods of filtration and puri...

We have revamped our webstore. Keeping up with modern trends, we have a new minimalistic look, which in turn leads to a ...
31/10/2025

We have revamped our webstore. Keeping up with modern trends, we have a new minimalistic look, which in turn leads to a more efficient website.

We have also cut out some slow moving products and stuck to what the people need to survive in an emergency situation.

Take a look:

Welcome to The Survivalist. We supply a range of survival products, like freeze dried foods, long life dehydrated foods, rations, instant camping meals (MREs), water filters, water purification tablets, survival tools, knives, first aid kits, emergency medical packs, medical sundries, protective clo...

For all your water filtration and purification, please take a look here:
03/09/2025

For all your water filtration and purification, please take a look here:

One of the very biggest and most severe health problems in our country, South Africa, and actually in the whole...

28/07/2025

For all things outdoors and prepper related, see

Important: Please Read This Notice.  

Have You Drawn Up An Emergency Contingency Plan For When SHTF?Every day there is more chance of the "S%$t Hitting The Fa...
23/07/2025

Have You Drawn Up An Emergency Contingency Plan For When SHTF?
Every day there is more chance of the "S%$t Hitting The Fan". We know it is close and we know it will come. We just don't know exactly when.
Get our free Emergency Contingency Plan here: https://thesurvivalist.co.za/the-survivalist-emergency.../
With wars, coups, rising costs, protests, food shortages, energy crises, a lack of good quality water, failing infrastructure, growing intolerance and unrest, crooked politicians, inept police and security forces, droughts, floods, volcanoes, hurricanes and tsunamis it is obvious that the world is heading for disaster, never mind the imminent threat of nuclear catastrophes.
The thing is, we can't escape all these problems imploding on us some time soon. All we can do is be as prepared as we can for whatever happens.
If you accept that your world as you know it could turn upside down in a few minutes, what have you done to prepare for the worst? If you still don't think this will ever happen to you, you are in for a world of pain.
There are at least 6 essentials you need to provide are water, food, shelter, energy, defence, and medical. There are a few others like cash or something to trade with, communications, relative comforts, leisure activities and your important documents for when it is safe to emerge again.
Get our free Emergency Contingency Plan here: https://thesurvivalist.co.za/the-survivalist-emergency.../
With water you need a source of clean drinking water. If no fresh stream is available then a water filter or water purification pills are a must.
With shelter you need a place where you feel safe, you can defend yourself and you are not exposed to bad weather.
With energy you need to cook, keeping warm, a torch to see and some means of charging your devices. This can be solar, fire or gas.
What defence? When the "have nots" attack the "haves" will you be able to fight them off? You may very well need some weapons with which to defend yourself and your provisions.
Medical includes a fully stocked first aid kit plus any chronic medications. If the doctors and dentists are not available can you treat virtually any situation?
Communication devices such as the internet, cell phones, television may not work. A hand crank radio, walkie talkies and signalling may be all you have.
If you stay home you will have your comforts, but if forced to flee and camp out, the more basic your camp, the the harder it is to endure.
Get our free Emergency Contingency Plan here: https://thesurvivalist.co.za/the-survivalist-emergency.../
Whether bugging in or out, you will need to pass the time, amuse the kids and stay sane. Even a simple pack of cards can keep you entertained for many hours.
If the internet is down, you may not have access to your stored documents. Once it is all over you will need to fit back in to life again. You will need your ID, passport, medical records, banking information and insurance documents. Print out hard copies and hide them in a safe place.
You have probably seen on social media the big debate about bugging in versus bugging out. There are pros and cons for both sides of the argument, but it all boils down to an individual's circumstances. If you feel safe at home, then do not leave. All your provisions are already there.
What is imperative for each person or family is to have a solid plan. Think of all the things you might need and think of all the crises that might occur and how they will affect you.
Get our free Emergency Contingency Plan here: https://thesurvivalist.co.za/the-survivalist-emergency.../
Go through your plan with those who will be living with you and allocate them duties. Add other items that you think should be part of your plan and then start checking what you are short of and add these items to your stockpile. It is never too late to start preparing. Look through our online prepping store and get all your provisions in one place. https://thesurvivalist.co.za/
Remember it is better to have something and not need it, than to need something and not have it.

Prepping For Beginners - Bug In or Bug Out?First I must point out that this is my perspective on whether to bug in or ou...
23/07/2025

Prepping For Beginners - Bug In or Bug Out?

First I must point out that this is my perspective on whether to bug in or out and my views in this are slanted towards my own evaluation and circumstances based here in South Africa. We don't suffer regular tornados, earthquakes, volcanoes, hurricanes, tsunamis and massive natural threats in this part of the world, but we do have droughts. floods, hail and the occasional mudslides. Certain high areas see a bit of snow, but its not really a threat in this discussion. We do have extreme dangers posed by other humans, so much so that even venturing out of your home could be considered dangerous.

The old debate on which option is best, between bugging in or bugging out, depends on your own circumstances pertaining to dangers in your home area and nearby eighbourhoods. Now there is a third and important consideration to add to the mix - dependents. Small children, babies, old people and those with mobility issues add a new dynamic to the debate. How are you going to handle wheelchairs, prams, small kids and frail senior citizens if you decide to bug out? How far will you get dragging these dependents along with you?

I always advise people to rather stay home if possible. You can barricade your house if you need to and everything you need is already there. Leaving home and camping out in the bush is difficult because there is no way you can carry eveything you may need and you are sure to wish you had brought something you had forgotten with you. in your absence, marauders will strip your home, so when you return, there will be nothing left.

As already stated, this is particularly relevant if you have elderly, sickly, or young children. It will be even more applicable if someone in your group is moblity impaired, as in a wheelchair, on crutches, or similar. Moving along trails in the bush will be very difficult. You are familar with your home surroundings, but to traverse the bush? Besides, where do you consider it safe to set up a campsite? Will you be able to make part of the trip by vehicle?

If for circumstances beyond your control, you really have to leave home, and "head for the hills" then the below list of survival products could save your life! Can you carry all of these items? Remember each member of your group also need these things, so can each member carry their own supplies. Calculate how much food and drinking water you are goin to need. How long are you planning on bugging out? I still think its far better to stay at home rather than having to leave home and bug out, but each to his own.

I do admit that big cities have their problems and ther may well be more marauders in towns than out in the country areas, but then try to "move in" to a friend, or relative's home where you fell its safer.

Reasons to leave home include fire, floods, marauders which are beyond your control. You may have to evacuate to safer place. For this consideration, I will define this move as bugging in. Even though you can't take everything with you, its likely that your hosts do have what might be required.

When you pursue something new, like prepping, it is critical to start somewhere - just jump in. However, many can’t afford to immediately invest in higher-priced items that qualify them as a bone fide prepper. If you see a need to leave home, start by assembling a simple bug out bag which is intended as a starter kit that can be used to save your life in an emergency.

While this budget bag list is effective, it is very basic.

Remember the biggest needs are water, shelter, food, protection from animals or people with bad intent, and hygiene.

Buy you prepper supplies fom The Survivalist https://thesurvivalist.co.za

Top bug-out supplies:
Big Tough Backpack, or Duffelbag
Decent, rugged Water Bottle - each person needs 4 to 5 litres of clean drinking water per day, especially if a lot of walking and climbing is involved.
Paracord - Survivor paracord this is an essential tool for every prepper. It can be useful in a variety of situations such as building shelter, hanging your food, towing, or even in a medical scenario.
Medical Kits - Medical kit supplies. This is absolutely essential. Being out in the wilderness without being adequately prepared for injury, or illness is just stupid. Instead of dying from an infected cut, build or choose a first aid kit that will suit your needs. Don't forget prescription meds and chronic meds.
Portable water filter, or purification tablets - This will protect you from bacteria, parasites, and microplastics, as well as filter out dirt, sand, and other micro debris. It is advisable to boil the water.
Survival blanket, or lightweight sleeping bag, or hammock - keep warm and dry.
Portable stove - It isn't always possible to light a fire (rain, wind, or the fire will give away your hiding spot).
Maps - Maps of the area you have in mind as being safe. When you no longer have access to cellphones, GPS, or power, having a map and compass can help guide you.
Decent, strong (and sharp) knife - for all emergency situations.
Emergency phone charger, or solar charger, or powerbank - if coms are still possible and you can use your cellphone, you will need to keep it charged.
Headlamp - keep both hands free.
Vaseline - This do-everything product can be used as lip balm, moisturizer, skin protector, nappy cream, an emergency candle, leather conditioner, stain remover, lubricant, bug bites care, wound care, skin cleanser, rust prevention, shaving cream, protect pet paws, a fire starter, gas mask seal, unstick zippers, and as blister prevention.
Compass - if you are staying near home, you may not need this.
Spare Emergency Blankets - These Mylar sheets are cheap, compact and very useful.
Pack of Cards - Don’t forget leisure when you’re thinking about survival. There will be a lot of time alone and that can be overwhelming. Pack something to occupy your mind.
Duct tape - Limitless uses, including shelter repair, first aid, and more.
Saw - cut branches for firewood, or to build a shelter
Toiletries - Having extra toiletries is important for hygiene, comfort, and safety. We recommend: Bug spray, Tylenol or Paracetemol, Soap, Dental Floss, Aqua-tabs, Toilet paper, Cheap bandanas, Toothbrush and toothpaste.
Matches and Lighter - Waterproof matches and lighters are definitely an essential asset for survival. A flint will also help.
Axe or Panga - To clear scrub, cut branches
Rubber gloves - These can really come in handy, especially if you’re mixing water filtration chemicals.
Fishing line and hooks - They are so small and lightweight, it would be silly to exclude them.
Emergency radio - keep up to date with local/regional news.
Emergency Rain Poncho - These are particularly useful if you have to be outdoors in heavy rain, as you can cover yourself and your pack. You can also pack some garbage bags if you don’t want to buy the ponchos and they will work just fine.
Folding shovel - Dig stormwater drains, a firepit, a latrine. It can also work as a weapon.
Cloths - these will be handy for cleaning yourself and any cooking utensils.
Glow sticks or candles - Cheap and they can provide a small amount of area lighting which is less visible than a fire or a lamp.
Tarp - A tarp can be a lifesaver if you need to build an emergency shelter. They are easier to carry and more versatile than a tent.
Essential crockery - Forks, spoons etc.
Essential cookware - Pot, pan, cups.
Food - At least 3 days worth supply of non-perishable food for each person. I recommend 7 day's worth. Rather than carrying a multitude of ingredients, it is much easier to have freeze dried meals, dehydrated meals, army ration packs, or MREs. You can also try trapping birds and small animals. Catch fish.
Cash, or bargainable goods - You might need to trade with other people.
Protection - If you need to fight an animal, or a person intent on harming you, or taking your supplies, you will need a weapon or two.
Personal documents - (ID, licences, insurance, any other important documents). Copies are less risk than originals.
It is useful but not essential to have a multitool, or Swiss army knife - You get other sixed blades, screwdrivers, corkscrew, awl etc.

Now you will be ready for any situation - either to bug in at home, or to flee to the hills, with a kit of essential items.

Many of these items are available from https://thesurvivalist.co.za

It is imperative that you have an emergency contingency plan, even if you will be staying home. Give each member of your family a specific task and ensure they understand exactly what to do and how to do it.

The Survivalist has prepared an Emergency Contingency Plan that suits most people and most circumstances. Get a copy here: https://rb.gy/ucblel

Adapt it and personalise it, but at least you will have a framework within which to work.

Good luck.

The VFX All-in-One Water Filter is your ultimate home water filtration system. With practical VF100 filtration technolog...
17/07/2025

The VFX All-in-One Water Filter is your ultimate home water filtration system. With practical VF100 filtration technology, this compact and durable system is designed for outdoor adventures, emergencies, and everyday hydration.

This advanced home water filtration system uses 0.1-micron filtration technology to remove bacteria, protozoa, and microplastics, providing a reliable water purification system without the need for electricity or chemicals. Designed for both household use and outdoor settings, it serves as a cost-effective water filter system for home and an ideal backup when tap water is unavailable or unsafe.

https://thesurvivalist.co.za/product/vfx-home-filtration-system/

Unlike conventional tap water filters, the VFX works anywhere, making it perfect for areas with poor water quality or limited access to municipal supply. The system includes a gravity water filter, allowing hands-free operation to process larger volumes efficiently. With a high flow rate of up to one liter per minute, it ensures quick hydration without complicated setup.

Find out more: https://thesurvivalist.co.za/product/vfx-home-filtration-system/

Durability and ease of maintenance set the VFX apart from other home water purification systems. The included backflush syringe makes cleaning simple, extending the lifespan of the filter so it can provide several years of purified water. Whether used as a water purifier filter for daily use, an emergency water filtration system, or part of a survival water purification system, it delivers long-term reliability.

HIKING TIPS FOR PEOPLE WHO LOVE FOOD AND ADVENTUREIf you love food, want to eat as much as you want without worrying abo...
25/03/2025

HIKING TIPS FOR PEOPLE WHO LOVE FOOD AND ADVENTURE

If you love food, want to eat as much as you want without worrying about those pesky calories, then hiking is for you!

Hiking and food are inseparable. We often endure the "sucky" part of hiking, sometimes even sadistically pushing ourselves harder and further, just knowing that at the end of the day, at the end of the trail, at the top of the next climb or at the end of it all – there will be a big bowl of delicious comforting delight – making it oh so worth it.

Of course Hiking is not only a fantastic way to eat what you want, but you get the bonus benefits of being able to connect with nature and score some excellent exercise points.

https://thesurvivalist.co.za/.../foreverfresh/ffmeals/

Whether you're trekking through rugged terrain or exploring scenic trails, proper nutrition is essential to fuel your adventure and keep you energised along the way.
Tip 1: Hydration
Staying hydrated is vital for hiking enthusiasts, especially when exerting energy over long distances or in hot weather. Make sure to pack plenty of water and take regular sips (to avoid *water-intoxication) throughout your hike to prevent dehydration. Additionally, consider bringing along electrolyte-replenishing drinks or hydration tablets to maintain optimal hydration levels.
Great examples of these include:
Rehidrat - Sport
Game
Energade
*NB: Do not drink an excessive amount of water in one go. This is referred to as "water-intoxication". Common signs include vomiting, nausea, dizziness, headache and fatigue. Best practice is to regularly take small sips of water and use electrolytes to replenish the salts and minerals you are excreting through sweating.

Tip 2: Pack Nutrient-Dense Snacks
When hitting the trails, it's essential to pack snacks that provide sustained energy and nutrition. Opt for nutrient-dense options such as nuts, seeds, dried fruits, and energy bars. These portable snacks are lightweight, easy to pack, and offer a good balance of carbohydrates, protein, and healthy fats to keep you fuelled during your hike.

Tip 3: Plan Balanced Meals
Planning balanced meals for your hiking trips is crucial to ensure you're getting the nutrients your body needs for sustained energy and recovery. Incorporate a mix of carbohydrates, protein, and healthy fats into your meals to provide long-lasting fuel. Freeze-dried hiking meals are an excellent option for on-the-go nutrition, as they are lightweight, easy to prepare, and packed with essential nutrients.

Tip 4: Choose Freeze-Dried Meals for Convenience
Freeze-dried meals are a convenient and nutritious option for hikers looking to minimise pack weight and meal preparation time. These meals are lightweight, compact, and require only hot water to rehydrate, making them ideal for enjoying a hot meal on the trail without the need for bulky cooking equipment. With a wide variety of flavours and meal options available, Forever Fresh offers hikers a convenient solution for satisfying hunger and replenishing energy stores during long hikes.
Best Sellers at Forever Fresh:
1. Traditional Beef Lasagne
2. Mild & Creamy Butter Chicken with Basmati Rice
3. Honey Soy Chicken Stir Fry with Noodles
4. Chicken a La King with Basmati Rice
5. Beef Stroganoff with Mashed Potato

https://thesurvivalist.co.za/.../foreverfresh/ffmeals/

Forever Fresh's Freeze-Dried Meals are meticulously crafted to deliver optimal nutrition and energy for every adventure. With a focus on high protein content, these meals feature premium ingredients bursting with flavour. Packed with wholesome carbohydrates, they provide hikers with a superior source of sustenance to fuel their journeys.

Tip 5: Listen to your Body
Lastly, listen to your body's cues while hiking and adjust your nutrition and hydration accordingly. Pay attention to feelings of hunger, thirst, fatigue, and make sure to refuel and hydrate as needed. Remember that every hiker's nutritional needs may vary based on factors such as activity level, metabolism, and environmental conditions, so trust your instincts and prioritise your well-being during your outdoor adventures.
Proper nutrition is essential for hikers to stay energised, hydrated, and healthy during their outdoor adventures. By following these tips and incorporating freeze-dried meals into your hiking nutrition strategy, you can fuel your body effectively and make the most of your time on the trails. So lace up your hiking boots, pack your backpack with nutritious snacks and meals, and embark on your next hiking adventure fully prepared to conquer any trail that lies ahead.

Happy hiking!

https://thesurvivalist.co.za/.../foreverfresh/ffmeals/

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