Kristen Barani

Kristen Barani helping women find their passions, become their own boss & make💰online✨DM CHANGE for more info

Doing a Hyrox is always fun and challenging, but doing one with your mom makes it that much more special ✨Getting to do ...
06/05/2026

Doing a Hyrox is always fun and challenging, but doing one with your mom makes it that much more special ✨

Getting to do something I love with one of my favorite people, in New York where we grew up, is a memory I’ll hold onto forever!

Over the last few years I’ve watched her become such a strong, healthy version of herself that not only inspires me, but so many others as well 💪🏼

But the last few months, I’ve watched her train hard, show up on the days she didn’t feel like it, and prove to herself that she’s capable of more than she thought. I’ve watched her go from being a spectator at my races to becoming an athlete herself

Before the race she said, “One and done.” By the time we crossed the finish line, she was already talking about what she’d do differently next time.

Mom, I’m so proud of you and incredibly lucky to have you. You’re badass, kind and inspire me everyday to challenge myself and become a better version of me everyday 💕

Looking forward to our next race together 💪🏼✨

May: miles were ran, memories were made, mindsets were shifted, and magic was found in the little things ✨
06/04/2026

May: miles were ran, memories were made, mindsets were shifted, and magic was found in the little things ✨

April felt like one of those months where nothing was perfect, but somehow everything felt really good anyway - good peo...
05/06/2026

April felt like one of those months where nothing was perfect, but somehow everything felt really good anyway - good people, movement, sunshine, trying new things, hanging with Miller, little moments and big lessons I won’t forget ✨

Something I said I’d never do: a solo HyroxSo here’s proof that it happened 💪🏼✨I could not be more proud of myself - phy...
04/08/2026

Something I said I’d never do: a solo Hyrox

So here’s proof that it happened 💪🏼✨

I could not be more proud of myself - physically, for staying strong and holding my pace throughout the race, but even more so mentally, because if I’m being honest, that was the part I was most nervous about.

While I raced by myself, it was still a full team effort. From the family and friends who supported me and showed up, to the coaches who helped prepare me, to the girl I met in the start tunnel, and even the strangers cheering for other people that I pretended were cheering for me - thank you. I truly could not have done it without you đź’›

Before we were released from the start tunnel, we were asked what kind of woman we wanted to show up as that day - and I’m sure as hell proud of the woman I showed up as on Sunday 🥹

10/10 recommend signing up for a Hyrox in any form - you will surprise yourself and then experience one of the best feelings ever ✨

Dear March,thank you for the reminders that growth isn’t always loud. Some of the biggest shifts happen quietly - in rou...
04/02/2026

Dear March,

thank you for the reminders that growth isn’t always loud. Some of the biggest shifts happen quietly - in routines, in mindset, in choosing differently than you did before

And thank you for the little moments that reminded me I’m exactly where I’m supposed to be✨

January + February 🫶🏼Bonds were deepenedChallenges were crushedTough conversations were hadSmiles were sharedLove felt e...
03/01/2026

January + February 🫶🏼

Bonds were deepened
Challenges were crushed
Tough conversations were had
Smiles were shared

Love felt easy
Trust felt safe

People showed up, I showed up
And that changed everything

I feel different, so I know this year will be different too✨

Ready isn’t a feeling, it’s a decision✨This weekend I turn 31, and it actually feels differentLess proving. More becomi...
02/10/2026

Ready isn’t a feeling, it’s a decision✨

This weekend I turn 31, and it actually feels different

Less proving. More becoming.

I decided to work on my birthday and run a half marathon the morning after 🥳

Not because it’s convenient.
But because I said I would.

I didn’t wake up disciplined.
I decided to become disciplined.

31 feels different✨

Less pleasing others.
More grounding in who I am.

For a long time I thought I needed to feel confident before I moved

Feel clear. Feel fearless.

But nothing in my life changed until I stopped waiting for the feeling and started growing into the woman I’m becoming

It’s not always easy.

But self-trust is built in the hard moments - not the convenient ones.

You don’t suddenly live the life you always dreamed of.
You build one.

One decision at a time✨

You don’t need perfect timing.
You need one decision you don’t back out on.

What’s something you’ve been waiting to feel ready for?

If you’re in this space too - where life is fine, but you feel capable of more…I understand.That’s why I’m building this...
02/02/2026

If you’re in this space too - where life is fine, but you feel capable of more…
I understand.

That’s why I’m building this✨

I’ve worked in hospitality for 15+ years

It’s taught me how to show up.
It’s funded my life.
It’s built a lot of who I am today.

And I’m proud of that!

But I don’t want my income tied to one place forever.
I want more ownership over my time.
More flexibility.
More options.

So I started building something alongside it.

Not because everything fell apart.
Not because I hate what I do.
Just because I know I want more.

If this feels like you, WELCOME đź’›

This isn’t for everyone - and that’s intentional.This works best for women who want more flexibility,but understand inco...
01/28/2026

This isn’t for everyone - and that’s intentional.

This works best for women who want more flexibility,
but understand income still requires effort.

Women who don’t need hype.
Who don’t want scripts.
Who are willing to learn and improve over time.

It’s not about being loud.
It’s not about having a big audience.

It’s for women who want options and are willing to build them.

If that feels aligned, you’re in the right place.

If not, that’s okay too.

Clarity saves everyone time.

I get a lot of questions about what I actually do -so I wanted to put this all in one place.I sell high ticket wellness ...
01/25/2026

I get a lot of questions about what I actually do -
so I wanted to put this all in one place.

I sell high ticket wellness products I personally use.
I earn commission when they sell.

And I teach women who want to build income this way
how to do it without pressure or gimmicks.

This isn’t passive (until it is).
It takes consistency and real work.

But it fits real life - because you don’t need a perfectly open schedule, a big audience, or to show up as someone you’re not.

You build it in pockets of time.
You learn as you go.
And it grows with consistency.

If you’re curious, you can watch the free web class linked in my bio, or just message me “INFO.”

No pressure either way - just clarity.

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Boca Raton, FL

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