04/17/2026
For a long time I struggled with major depression because of my past.
Old wounds, old stories, old versions of myself that I truly wanted to overcome were ruining my life and my relationships.
I was desperate for change! So, I did everything I could to heal. Different types of therapy, medications, doctors, Reiki, coaching and more!
Healing hasn’t been pretty. It wasn’t a straight line. And it definitely wasn’t comfortable. I still have very hard days but they no longer rule me.
I knew I deserved a life that didn’t feel heavy all the time. I knew it was possible.
So, if you’re in the middle of it right now, I just want you to know that choosing yourself is never the wrong move. The work is worth it. You are worth it.
Keep going. Use what you have and do what you can with where YOU are!
chooseyourself