Media Friendly PR

09/03/2026

Sorry to read about the passing of one of the fiercest supporters of women.

Breaking News: Gloria Steinem, the feminist crusader who galvanized the modern women’s movement, challenged sexist assumptions and fought for gender equality, has died at 92. https://nyti.ms/4xDvi3r

08/12/2026

Good people. Good conversations. Great connections.

Join us for our next Business Networking Breakfast on Thursday, Sept. 24, at Signature Workplace in Cherry Hill, NJ!

I’m excited to co-host again with Paul Kearney of Expert IT Ops.
Our networking breakfasts are relaxed, friendly and focused on making real connections. No pressure. No hard sell. Just a great group of local business owners and professionals getting to know each other over breakfast.

Come meet someone new, reconnect with familiar faces and grow your network. You never know where one conversation might lead!

Space is limited, so grab your spot! Feel free to share this post or tag someone you'd like to bring with you!

Enjoy breakfast and connect with professionals at our Networking Coffee and Connecting event sponsored by Media Friendly PR & Expert IT Ops

08/06/2026

Happy to see our clien - The Wankers NJ - in Patch today!

08/06/2026

Media Friendly’s founder Cheryl Squadrito met her favorite Phillies player Aaron Nola today. Yay!

07/21/2026

🚨 LAST CALL! 🚨

Join NAWBO South Jersey tomorrow for Empower & Engage with Strike It Strong, an interactive self-defense workshop designed to help women feel more confident, aware, and prepared.

Led by former MMA fighter Jamie Miller, this hands-on program will cover situational awareness, practical personal-safety strategies, and how to use both your voice and body with confidence.

📅 July 22
⏰ 5:00–7:30 PM
📍 National Integrity Title Agency, Evesham, NJ

A special thank-you to National Integrity Title Agency for hosting and sponsoring this empowering event.

Spots are limited—register now:
https://www.eventbrite.com/e/empower-engage-with-nawbo-and-strike-it-strong-tickets-1990921675325?aff=oddtdtcreator

03/18/2026

I'm very proud that the nonprofit that I co-founded with my pal Nancy Lipkin Starr is still going strong, and offering affordable self-defense classes for women.

Tonight Strike it Strong will partner with State Senator Troy Singleton for Women's History Month and host an event in Willington with the fabulous former MMA fighter Jamie Colleen Miller as instructor!

At Strike It Strong, we believe in the power of women to create positive change in their lives and communities. We provide a safe and supportive space for women to build physical strength, mental resilience, and lasting connections. Our programs are designed to foster confidence, self-defense skills...

12/20/2025

Our client Heart to Heart does amazing work in the community.

📢 Important update for families using the self-directed model in New Jersey

The state has returned to the policy that Self-Directed Employees (SDEs) cannot work more than 40 hours per week for one individual. Any hours beyond that now need to be covered by another SDE or an agency-employed DSP.

For families relying on extra SDE hours, this change may feel stressful, but you don’t have to navigate it alone.

Heart to Heart can help families:
✅ Cover hours beyond 40 with trained, agency-employed DSPs
✅ Provide reliable scheduling and support
✅ Offer flexible options for extra or long-term coverage
✅ Ease the burden on families while ensuring consistent care

Life doesn’t always fit neatly into a 40-hour week. We’re here to help make sure your loved one gets the support they need, without all the stress falling on a single SDE or your family.

Read the full blog for details and guidance: https://bit.ly/3L5BL3Y