Cynthia Lockrey

02/06/2026

I'm back from my retreat in France and reflecting on my experience. While it took a couple of decades for me to carve out two weeks to fully step away and focus on me, it was well worth the investment as I carve out a new path in my career - growing my speaking business. When was the last time you hit pause to reflect on your journey?

The best way to grow your career? Hit pause and take time to reflect so you can create your next chapter on your terms.

12/05/2026

I’m wrapping up an amazing two weeks in France as part of the Clarity Course. I’m so blessed to have spent time with an incredible group of women as we all plan the next chapter of our lives. As a workshop facilitator it’s been so nice to be a participant- hitting pause and learning from others while strengthening the work I do.

20/04/2026

Are you communicating to share your thoughts or to truly connect with the other person? This was the focus of my conversation with Dr. Angela Butts Chester when we chatted about how to communicate with different personalities and values based communications. I shared how one of my most popular workshops is Communicating for Success - understanding personalities and adjusting communications to meet the needs of others.

Change Maker • Speaker • Author • Communications Expert What does it look like to walk fully in your purpose while navigating life’s transitions? Let's tal...

13/04/2026

Did you know less than a third of professional speakers are women? This is why I'm excited to be a part of the One Woman Speakers Bureau, which represents female speakers from across the globe. Their mission is to not only highlight amazing professional speakers but also get more women on the stage. Message me to learn more about booking me for a keynote or workshop.

Cynthia Lockrey is a change maker + communications expert. She shifts people, teams, organizations and cultures to go from overwhelmed to clear and activated. She does this through her writing, speaking, training and coaching. Having started her career as a reporter and newspaper editor, she draws u...

21/01/2026

I spend a lot of time advocating for my loved ones, and helping people gain the skills and confidence to advocate for themselves or others. Over the years I've learned the importance of focusing on the long-term goal vs short term wins (which sometimes come at the expense of relationships). I'm sharing my thoughts and tips to advocating effectively, while preserving your energy.

Many of us get into advocacy because of necessity, not choice. Very few of us have the option of dipping our toe into the advocacy journey. Rather, we’re forced to jump fully in to advocate for ourselves or a loved one. While urgency is often the force behind advocacy, it’s important to remember...

12/01/2026

Want to know Why AI Can't Replace People Skills? Check out my podcast interview with Cecilia Sepp, CAE, ACNP, LPEC. We chatted about the loss of the "human element" in AI communication; organizational AI guidelines and risks; and prioritizing foundations and "people skills" training. I also shared tips on how to keep the human touch in our communications.

Radio Free 501c brought to you by Rogue Tulips Consulting and USAE News!Episode 312: Why A.I. Can't Replace People Skills Host: Cecilia Sepp, CAE, ACNP, LPEC...

05/01/2026

In 2025, I made the shift from making resolutions to setting an intention for the year on how I wanted to show up and connect with others. As we enter 2026, I'm sharing my interview with Colleen Dupont on how to make 2026 amazing. I'm excited to be part of Colleen's Clarity Course, which includes a retreat in Chantilly, France this spring. It's going to be an incredible year!!

It's time to get ready for 2026. In this video Colleen talks with esteemed public speaker Cynthia Lockery talk about just that. Closing 2025 and setting 20...

09/12/2025

There's a lot of talk about the benefits of AI, but less discussion about having clear perimeters in place for its usage in the workplace to ensure it's used safely and effectively. I hope these tips will help your organization to get ahead of the technology.

AI is a powerful tool but like any technology needs policy and guidelines to help staff use it safely and effectively.

07/11/2025

Setting boundaries is something many people struggle with - both at work and in their personal lives. For a number of years, I struggled with saying no and taking on work or volunteering out of a sense of obligation.

I wrote this blog following a conversation with a colleague who shared recent their own struggles with saying no and setting boundaries. I know we're definitely not alone. Hopefully this will help you on your own journey.

We want to help, but as a business owner or consultant it’s important you set clear boundaries when asked to give of your time or resources.

03/11/2025

The fall is always a busy time for me speaking at conferences. Too often I see people who have travelled to the conference but not engaged. They're scrolling on their phones or working on their laptops instead of listening to the speakers. If you're going to invest the time and money - be present! As a keynote speaker and communications consultant, I've learned a lot over the years from listening to other speakers. Put down the technology and embrace a learning mindset.

If you’re going to invest the time and money to attend a conference – be present! Get the most out of your professional development.